Yes, according to the research, in the first ten minutes after drinking Diet Coke, the phosphoric acid in the coke corrodes the enamel, and the artificial sweetener aspartame touches the taste buds, which makes the body mistakenly think that it will start processing sugar. In the twentieth minute, stimulate the body to secrete insulin and start the fat storage mode. After drinking for 30 to 40 minutes, there will be a short-term addiction reaction.

After waiting for fifty or sixty minutes, your body is still thirsty for sugar, and you will feel thirsty and hungry, which makes you want to drink another can of diet coke or eat some junk food. In addition, Nike said that a study pointed out that sugar-free carbonated drinks increased the risk of diabetes compared with ordinary sugary carbonated drinks.

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