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What is warm water?
Warm water is warm water.

Refers to the natural cooling of fresh boiled water to 20 ~ 25℃ (or the boiled water can be cooled in advance, and fresh water can be added when it is used to brew it to a palatable temperature). Persisting in using warm water all the year round will bring unexpected effects to health care.

Warm boiled water has some special physiological activities, which cannot be replaced by many advanced drinks. Warm boiled water easily permeates human cell membrane and has specific biological activity, which is conducive to promoting human metabolism, enhancing immune function and accelerating the elimination of fatigue. Drinking warm water often helps to prevent colds, pharyngitis, cerebral hemorrhage, myocardial infarction and some skin diseases.

Principle of boiling water action

Boiling water delivers oxygen to the blood; Metabolic waste in the body is excreted through urine or feces. Lubricate tissues and joints; Moisturize eyes, nose and mouth; Make skin soft and elastic. Regulate body temperature by evaporation or sweating. Water is very important to human body, whether it is the digestion, absorption, transportation and metabolism of nutrients, or the discharge of waste, or the regulation of physiological function and body temperature. It can't live without water.

If the water in the body is regarded as a river, all kinds of metabolic activities of life sail in it. If there is no water, metabolic activities cannot be carried out, and various nutrients are like gravel scattered on the dry river bed.

Traditional Chinese medicine believes that boiled water is a neutral substance, which can take away yin, cold, dampness and poison in the body, and take these impurities out of the body through excretion and perspiration. Become the first of all Chinese medicine.

Reference to the above content: Baidu Encyclopedia-Boiling water; Baidu encyclopedia-warm boiled water