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The practice of eight-treasure porridge, how to make self-made eight-treasure porridge for health and blood
Practice of self-made eight-treasure porridge for health preservation and blood supplement

condiments

Joule jujube

Banbao

longan

eight

(edible) black fungus

1 flower

lotus seed

30 grams

Red bean shrub

30 grams

mung bean

30 grams

The seed of Job's tears.

30 grams

black kerneled rice

30 grams

condiments

brown sugar

of appropriate amount

step

1. Get things ready

2. Wash everything, soak it in clear water 15-20 minutes, then shell longan, take out longan and wash it for later use.

3. Wash the fungus and cut it into fine powder.

4. Put all the washed red mung beans, coix seed, black rice, ejiao jujube, longan pulp, lotus seeds and brown sugar into the pot, add water and cover.

5. After covering the pot cover, boil over high heat until the water boils, then turn to low heat for 30 minutes, then turn off the fire until there is no gas in the pot! take off a lid

6. This blood-enriching eight-treasure porridge is more delicious than eating out! You can also eat it cold.