So red beans and barley tea can't remove all the moisture!
There are two kinds of moisture: one is cold and the other is hot.
People who are cold and wet in the body should not drink red beans and barley water. The more they drink, the heavier the water in their bodies will be. Therefore, if you want to get rid of the moisture in your body, you must find out what kind of moisture you belong to. Is it cold or hot?
Cold and dampness:
The main manifestations are abdominal distension and puffiness. White tongue coating, recurrent oral ulcers, oily spots on the face, and cold hands and feet all year round.
How to solve the cold and dampness?
Sweating, of course! Whether you are sweating in sports, soaking your feet or sauna, in general, we should keep sweating! Or eat some spicy food, can achieve the effect of eliminating cold and dampness.
Heat and humidity:
Mainly manifested as dry mouth accompanied by sticky, bitter taste, bad breath, vomiting, nausea, etc. all belong to damp heat.
How to solve damp heat?
Cupping and boiling some soup for clearing away heat and dampness must not eat spicy sweets and drink cold drinks, which is similar to the damp heat that is easy to accumulate in the body. Eliminating dampness is the key to the metabolism of body fluid by spleen, lung and kidney. In addition to diet conditioning, you can eat some foods with the same origin of spleen and stomach, such as Lingti Mingshui. After all, as the level goes up, the spirit and function of zang-fu organs will decline, and you need some external forces to nourish and reconcile them.
There are the following characteristics, indicating that the moisture in the body is heavy!
1, limb aches
My body is heavy and my limbs ache. I feel uncomfortable when I get up in the morning.
2. Losing weight is unfavorable
A puffy person, a person who gets fat when drinking water, feels that nothing can be done.
3, indigestion
I feel full after eating, but I still feel bloated after a long time.
4. I have red spots when I take a shower.
Every time I take a shower, I will have little red dot, which is itchy, but it will disappear after a while.
5, constipation, stool is not formed.
I can't squat in the toilet for half an hour, and I can't flush the toilet.