Today I recommend a seasonal vegetable to you. Garlic moss, which one is it? Evergreen food? Why do you say that? Because garlic moss is the flower stem of garlic, it has the same spicy ingredients as garlic, and it has the function of sterilization and anti-inflammation. Moreover, garlic moss contains crude fiber, which can stimulate the stomach and discharge the garbage in the body, thus reducing constipation and making the body more relaxed and comfortable. Then friends who are often constipated should eat more, which can relieve constipation. As soon as this season arrives, I will often cook this dish, and my family can defecate normally every day, without constipation, which is very relaxed.

Garlic moss is a seasonal vegetable at this time. It is fresh and crisp. It is also relatively fresh to buy a handful in the market. You should eat more while it is fresh. Garlic moss can be fried with many ingredients, and the best dish in my family is fried meat with garlic moss. Garlic moss tastes more fragrant, and even children can eat more rice every time they see this dish. My family eats once every three days.

Fried meat with garlic moss is a common home-cooked dish, but I think many people like it. You need some skills when frying, otherwise the method is wrong. When the meat is fried, the garlic moss tastes bad. Let's share the method and some tips of frying meat with garlic moss. Interested friends have a quick look.

Fried lean meat with garlic moss is a dish that everyone likes to eat. Let's work together.

Remove both ends of garlic moss, rinse, cut into small pieces with appropriate length, and then soak in light salt water 10- 15 minutes. Some friends around like to blanch garlic moss in the pot when frying garlic moss. Actually, I suggest not to blanch garlic moss. After scalding, the nutrition of garlic moss will be lost and the brittleness of garlic moss will be reduced.

When soaking, we will deal with other ingredients. To make this dish look better, you can mix shredded carrots or shredded red peppers, or you don't have to. Then cut the lean pork into filaments, put it in a deep bowl, pour in a little cooking wine, soy sauce and starch, stir well, then pour in a little cooking oil and stir well.

After the wok is preheated, pour in cooking oil, heat it, shake the pan surface, pour out hot oil, and then pour in cold oil. At this time, pour in the marinated shredded pork, stir fry quickly, and then take it out after changing color.

Leave the remaining oil in the pan. After heating, pour shredded carrots or peppers into a wok and stir fry, then add garlic moss and stir fry. Stir-fry with fire. After half a minute, add some salt and soy sauce and stir well.

Finally, pour the shredded pork into the pot, stir-fry evenly, add a spoonful of oyster sauce, stir-fry and serve.

Pay attention to these when cooking fried meat with garlic moss:

Garlic moss does not need to be blanched, just soaked in light salt water for a while, which can not only retain the nutrition of garlic moss, but also make the taste of garlic moss clearer;

Before frying the meat, remember to marinate it with starch, so as to lock the moisture in the meat and make the fried meat smooth, tender and delicious. In addition, when frying meat, try to fry it in a hot pot and cool the oil so that it won't stick to the pot when frying meat.