1. Regulating the internal environment: This function is to make the blood in the body weakly alkaline, eliminate waste in the body, maintain the balance of intestinal flora, strengthen cells, promote digestion, enhance resistance and maintain balance in all aspects.

2. Anti-inflammatory effect: Inflammation is the injured part of some cells. Bacteria nest and grow to treat inflammation. It is an enzyme that transports white blood cells, making them function well and giving injured cells strength.

3. Decomposition: an important function of enzymes. It can eliminate the waste accumulated in the affected part or blood vessel and restore normal function. It can also help digest and absorb food.

4. Drink on an empty stomach: It is best to drink enzymes in the morning, especially those who want to improve constipation or help defecation. Enzymes can effectively normal intestinal peristalsis and effectively excrete enterotoxins. Such as Ziyi enzyme, has a very good effect on improving constipation.

5, drink after meals: Enzymes are best to drink after lunch, especially for people with weak gastrointestinal function and easy indigestion. Drinking enzymes after meals helps to break down food, improve gastrointestinal burden and help solve indigestion.

6. Drink before going to bed: It is best to drink enzymes before going to bed at night, especially those who have poor sleep at night and are prone to insomnia and dreams. Drinking enzymes about two hours before going to bed helps to regulate the body, promote sleep and improve the quality of sleep.