Exercise:
1. Cut cuttlefish into rectangular strips, grab them evenly with a little alkali and drain them for later use, and cut cucumber into pieces of the same size.
2. Boil the stock in the pot, then add cuttlefish slices, cucumber slices, onion ginger juice, cooking wine, salt and chicken essence to boil, skim off the floating foam and pour in salad oil.
Note: soak cuttlefish in warm water for 2-3 hours, then add a small amount of edible alkali, soak for 2-3 hours, then wash the alkali with warm water, and finally soak in clear water for 3-4 hours before cooking.
Efficacy: Drinking this soup can help tonify kidney and replenish essence, and has a good conditioning effect on men with nocturnal emission and weak sperm.
2 Scallop and bamboo shoot soup materials: 250g scallop, 250ml chicken soup, 500g winter bamboo shoots, 25g diced ham, proper amount of cooking wine, salt, chicken essence, starch and pepper, and a little chopped green onion and garlic.
Exercise:
1. Dice the winter bamboo shoots, add salt, cooking wine and starch to the scallops, mix well and size;
2. Heat the oil in the pot to 34% maturity, then add scallops and fry until white, and take out. Stir-fry the winter bamboo shoots and serve them out. Stir-fry chives and minced garlic in hot oil, pour in winter bamboo shoots, ham, chicken soup and a little water, bring to a boil, sprinkle with pepper, scallops and chicken essence, and thicken with starch.
Efficacy: It can help nourish yin and tonify kidney, and has a good conditioning and relieving effect on symptoms such as yin deficiency strain, kidney deficiency and low back pain.
3 yam mushroom soup material: 200 grams of yam, 2 pieces of tofu, 20 grams of mushrooms, 50 grams of lily black beans, 5 grams of onion ginger, appropriate amount of pepper, salt and cooking wine.
Exercise:
1. Peel the yam and cut it into thin slices; Lily is washed and broken into petals, tofu is cut into pieces, mushrooms are soaked and pedicled, and black beans are washed;
2. Boil a proper amount of water in the pot, including yam slices, lily petals, tofu blocks, mushrooms, black beans, ginger slices, cooking wine and salt, then simmer until the materials are cooked, and finally sprinkle with chopped green onion and pepper.
Efficacy: Yam mushroom soup can effectively help tonify kidney and nourish it. It has a good conditioning effect on physical weakness, deficiency of both qi and yin, and deficiency of kidney qi.
4 Nourishing whip soup material: 300 grams of clean bullwhip, appropriate amount of medlar and ginger slices, a little coriander, a little salt, monosodium glutamate and salad oil, and 2 bowls of broth.
Practice: wash the bullwhip, cut into pieces, chop it up, and soak the medlar in hot water; Then, after washing the pot, add the stock, add the raw materials to boil, and remove the floating foam. Add seasoning and cook for 20 minutes. Pour the fried black poplar seeds into a bowl and add coriander.
Efficacy: Yangbian decoction is helpful to effectively tonify kidney and strengthen yang, and has a good nourishing effect on male friends with sexual dysfunction and kidney deficiency.