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Can yam, Italian rice, Euryale ferox, Lycium barbarum and millet cook porridge together? What's the role?
It can restore kidney qi, but there are some problems in this compatibility, and the effect is not obvious. There are online stores specializing in health porridge, such as Zhu Xiao Chitose, Zhou Ji and Xie Ji, all of which are professionally compatible. I recommend Zhu Xiao Chitose. The price is reasonable and the taste is good. I hope I can help you, and I hope to adopt it myself.
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