Bird's nest is a precious food, which has the effect of nourishing and keeping in good health. But the stew of bird's nest is a headache for many people. This article will introduce the tips of stewing bird's nest, so that you can easily master the cooking method of bird's nest.

Soaking water quantity

According to the species of bird's nest, soak it in proper amount of pure water (300 ml water is about 10 g bird's nest), and the soaked water does not need to be kept.

Cooking appliance

Prepare a saucepan, a large enough pot, which can be ceramic or stainless steel. Drain the soaked bird's nest, put it in a stew pot, add some boiling water, and cover the pot. Then put the stew pot into the pot, add appropriate amount of boiling water to half the height of the stew pot, and stew it with slow fire.

control of water level

Pay attention to the water level in the stew, and the total amount of boiling water added by materials such as bird's nest should not exceed 7/ 10 of the stew. Because it will expand after heating, it will prevent overflow from causing waste.

Seasoning method

After stewing, you can add rock sugar, red dates, milk, honey or soybean milk to taste. It is recommended to eat 3-5g dried bird's nest every time, once in the morning, once every day or every other day.