1, lowering blood sugar and blood lipid and preventing cardiovascular diseases.

Sea cucumber contains fucoidan, which can reduce blood lipid and inhibit blood coagulation. Medicine also believes that patients with hypertension, hyperlipidemia, coronary heart disease, hepatitis and middle-aged and elderly people insist on eating sea cucumber for a long time, which has a good effect on relieving symptoms and treatment.

2, delay aging.

Many nutrients in sea cucumber have the functions of prolonging life and eliminating fatigue, and arginine and other elements in sea cucumber also have the ability to promote cell regeneration and body injury repair. Eating sea cucumber regularly will rejuvenate you and prolong your life.

3, mediation, improvement and prevention of cardiovascular and cerebrovascular diseases.

Regular consumption of sea cucumber can mediate, improve and prevent the occurrence of cardiovascular and cerebrovascular diseases, play a role in cleaning up cerebrovascular diseases and significantly improve the sclerosis and inflammation of cardiovascular and cerebrovascular diseases. Enhance the elasticity of cardiovascular and cerebrovascular diseases, relieve cardiovascular and cerebrovascular spasm, relax cardiovascular and cerebrovascular blood flow and promote the establishment of collateral circulation.

4, tonifying kidney and replenishing essence, nourishing yin and nourishing blood, nourishing yin and tonifying yang.

Arginine in sea cucumber is the main component of male sperm cells, which has the function of regulating sex hormones, and sea cucumber is just the "monopoly of arginine", which has special effects on treating impotence and kidney deficiency; Vanadium, phosphorus, zinc, manganese, selenium, nickel and other elements in sea cucumber are of great help to various physiological activities of human body and promote the improvement of sexual function.

5, enhance the body's immunity.

Because sea cucumber is rich in protein, polysaccharide, saponin, arginine, etc., it is necessary for human immune function, so eating sea cucumber can not only enhance and regulate the body's immunity, but also have obvious anti-fatigue effect; At the same time, niacin, taurine, potassium, nickel and other nutrients in sea cucumber can quickly eliminate fatigue, restore physical strength and regulate the nervous system.

6, blood, promote calcium absorption.

With the growth of age, the aging of physical function, osteoporosis and insufficient hematopoietic capacity are all problems that plague middle-aged and elderly people.

Sea cucumber keratin can promote the hematopoietic function of red bone marrow, and insisting on eating sea cucumber can effectively improve anemia. As a benthic organism, sea cucumber is rich in marine natural active calcium, and its role in calcium supplementation is incomparable to other foods.

Extended data:

How to choose a good sea cucumber;

1, the appearance is intact. The selection of sea cucumbers must ensure that the appearance is not destroyed, so as to ensure the quality of sea cucumbers. After processing to remove the corrupt parts, incomplete sea cucumbers may be left behind.

2. The appearance is correct. Sea cucumbers with shriveled and twisted bodies and creeping thorns indicate that fishing time is very long, and such sea cucumbers may get sick and easily be contaminated by microorganisms and deteriorate.

3, no impurities. In order to make huge profits, some processing plants fill the belly of sea cucumbers with sand, salt or alum to increase their weight. Therefore, when selecting sea cucumbers, we must carefully check whether there are impurities.

4. look dry. In order to seek personal gain, some merchants add too much water to sea cucumber, which not only increases the weight of sea cucumber, but also is not conducive to the preservation and quality assurance of sea cucumber. After reasonable storage, the shelf life of the sea cucumber with standard dryness can reach more than 3 years.

5. Look at the color. High-quality sea cucumber is black and bright, and white sea cucumber is specially processed, and its quality is greatly reduced.

6. Try it. Light dry sea cucumber has seafood flavor, salt dry sea cucumber has salty flavor, and sugar dry sea cucumber has sweet taste.

People's Network-What are the functions and functions of sea cucumber? How to buy sea cucumber?

People's Network-the efficacy and role of sea cucumbers. Pay attention to these five points when eating sea cucumbers.