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Women with less menstruation should not be afraid. What can you eat regularly to help you regulate menstruation and make your uterus healthier?
Whether menstruation is normal or not is the main performance of a woman's physical and mental health. Especially when women are over 40 years old, the various functions of the human body gradually decline, and the amount of menstruation is getting less and less. It is very likely that there is something wrong with the palace, or the palace is aging. If not nursed back to health in time, there may be premature amenorrhea and early shift. Don't be afraid of women with less menstruation, and often eat a little "it" to help you nurse your menstruation and make your uterus healthier.

Rose tea firmly believes that many women know that drinking rose tea often has the function of beauty and health care, and it also has the functions of promoting blood circulation, removing blood stasis, regulating menstruation and regulating female endocrine disorders. For women with less menstrual flow, regular drinking has a certain auxiliary therapeutic effect.

Many people don't know much about saffron, which is different from rose tea, but the price is slightly lower than rose tea. The thorn rose has the effects of promoting blood circulation, removing blood stasis and relieving pain, and is often used to treat female amenorrhea, dysmenorrhea and scanty menstruation. Fennel has a strong taste, but fennel oil is rich. This chemical acts on the body, which can regulate the gastrointestinal tract of the body and promote the balance of uterine endocrine disorders, thus preventing gynecological diseases. Green lemon contains enough vitamin C, which can help women to supplement vitamins in the body, achieve the effect of anti-oxidation and whitening skin, and green lemon can promote the metabolism of estrogen in everyone's body, slowly increase menstrual flow and warm their uterus.

Pig liver soup contains rich and colorful pig blood protein, which can tonify liver, improve eyesight, calm heart and soothe nerves. If women's monthly menstrual flow is getting less and less, drinking more pig liver soup can speed up blood circulation and expel endotoxin from the uterus, and it is very likely that menstruation will become more and more normal.

Dried longan itself is the substance before dried longan. Eating dried longan often can help us replenish blood. Helping you to promote basic metabolism in the human body is very beneficial to improve your circulatory system.