Can pregnant women drink scented tea? Generally speaking, pregnant women are suitable for drinking green tea, scented tea and fruit tea, but not black tea, but expectant mothers have different constitutions and individuals. In principle, women can drink tea during pregnancy, but tea contains special ingredients and there are all kinds of teas, so not all teas are suitable for pregnant women.
Can I drink scented tea when I am pregnant? You can drink scented tea when you are pregnant. Here are some scented teas I recommend to you:
1, Rosehip: There is not enough data to support it. But it contains a lot of vitamin C, which can promote the development of fetal immune system.
2, bee flower: safer. It has the functions of calming, relieving stress and sleeping.
3, mint leaves: safer. It can help relieve nausea, morning sickness and flatulence of pregnant women.
4, red raspberry leaves: safer. Rich in iron, it is helpful for embryo development, increasing milk, reducing nausea and relieving pregnancy pain. However, there are also different opinions that this kind of tea should not be drunk during the whole pregnancy, so experts suggest that drinking tea should be cautious and the safest thing is to drink it in the first three months of pregnancy.
5. Chamomile: There is not enough data to support it. But it contains a lot of calcium and magnesium, which helps to relieve the symptoms of insomnia and joint inflammation.
Cingil: It's safer this way. Help relieve the symptoms of morning sickness and nausea.
7. Dandelion: There is not enough data to support it. But it contains a lot of vitamin A, calcium and iron. The roots and leaves of dandelion help to relieve mild edema and nourish the liver.
Strictly drink 6 kinds of scented tea 1 and safflower tea during pregnancy;
Safflower has the effects of promoting blood circulation, removing blood stasis and relieving pain. Can be used for amenorrhea, dysmenorrhea, lochia, abdominal mass, and traumatic injury. However, pregnant women should avoid drinking health tea containing safflower. Through experiments, we know that safflower decoction has exciting effect on isolated uterus of mice, guinea pigs, rabbits and dogs. No matter in vitro or in uterus, the tension or (and) rhythm increases obviously, and sometimes the excitement is strong, which can cause spasm. The effect on pregnant uterus is more obvious than that on non-pregnant uterus. Therefore, pregnant women should not only drink safflower tea, but also try to avoid items related to safflower, such as safflower oil.
2, rose tea:
For women, drinking more roses can also make their faces rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. Women often have some emotional irritability before or during menstruation, and drinking roses can also play a regulatory role, making the mood calm and stable. However, for pregnant women, because roses have a strong effect of promoting blood circulation and removing blood stasis, drinking scented tea for promoting blood circulation will lead to abortion.
3, osmanthus tea:
Osmanthus fragrans is not only rich in meaning and ornamental, but also the first-class raw material for scenting scented tea, refining aromatic oil and making sweets and cakes. After adding fresh osmanthus into tea, it not only loses the block taste of tea, but also has a strong osmanthus fragrance, which has the function of ventilating and nourishing the stomach after drinking. Chinese medicine believes that osmanthus fragrans has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years". People with spleen and stomach deficiency and weak spleen and stomach function can drink osmanthus tea to warm their stomachs. Although sweet-scented osmanthus tea is pungent, slightly bitter and flat in nature, adding black tea and brown sugar has the effects of benefiting qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and dispelling cold, promoting blood circulation and removing blood stasis, and is especially suitable for pregnant women, children and anemia patients. However, pregnant women should try to avoid drinking osmanthus tea, because osmanthus has the function of promoting blood circulation, and its rich fragrance is easy to stimulate the nerves of pregnant mothers.
4. Peach blossom tea:
Peach blossom tea is to drink peach blossom soaked in water as tea. Peach blossom tea is a romantic spring scented tea with simple brewing method, which can be used for beauty beauty and digestion. Peach blossom is not only scented tea, but also a traditional Chinese medicine. Its nature is bitter and flat. Its function is to remove moisture, facilitate urination, relieve constipation and relieve insects. It's actually a laxative. Therefore, peach blossoms are not more beautiful and healthy as they get drunk, but weaker and uglier, which damages the vitality of yin and blood. Girls in particular should not drink it often, because it will affect the period and endocrine, and make the skin more and more dull and ugly. In addition, peach blossom can promote blood circulation, so pregnant women should drink it carefully.
5, Chinese rose tea:
The roots, leaves and flowers of Chinese rose can be used as medicine, which has the effects of promoting blood circulation, reducing swelling, diminishing inflammation and detoxifying. It is used for treating blood stasis, irregular menstruation, amenorrhea, menstrual abdominal pain, swelling and pain due to blood stasis, and is a good medicine for gynecology. For common gynecological diseases, Chinese rose remedies are also very effective. In addition, women often use rose petals soaked in water as tea, or drink them in other bodybuilding teas, which can also promote blood circulation and beauty beauty, and make people stay young for a long time. However, it is the Chinese rose that has the function of promoting blood circulation and regulating menstruation, and the dosage should not be too large. Long-term use can cause abdominal pain and diarrhea in loose stool. It is not suitable for pregnant women. In addition, homes with expectant mothers and babies are not suitable for placing Chinese rose flowers. Because the flowers with strong fragrance will stimulate the nerves of pregnant women, cause headache, nausea and vomiting, and affect appetite; Serious may also lead to fetal instability; Even abortion. Therefore, it is best for pregnant women to avoid some flowers with strong smell in the early stage of pregnancy.
6. Xuelian tea:
Saussurea involucrata tea is produced in the snow-capped mountains on the Qinghai-Tibet Plateau. It is known as the sacred grass and flower on the snow-capped mountains on the plateau and has high medicinal value. Saussurea involucrata is used as medicine and enters the liver, spleen and kidney meridians. It is safe to use and has no toxic or side effects. It is mainly used for treating joint pain, cough due to lung cold, abdominal pain due to uterine cold, amenorrhea, placenta retention and measles caused by acute and chronic rheumatoid arthritis and osteoarthritis. However, Saussurea involucrata has the effects of dredging channels and promoting blood circulation, warming uterus and removing blood stasis, dispelling cold and removing dampness, strengthening tendons and supporting yang, stopping bleeding and reducing swelling, so it is forbidden for pregnant women.
Precautions for pregnant women drinking tea Pregnant women should avoid drinking strong tea. Because tea contains tannic acid, tannic acid can combine with iron in pregnant women's food to form a compound that cannot be absorbed by the human body. If pregnant women drink too much strong tea, it may cause anemia during pregnancy, and the fetus may also suffer from congenital iron deficiency anemia.
Drinking light green tea should also be done right. Drink light green tea after meals 1 hour. If pregnant women can drink 3 ~ 5 grams of tea every day, especially light green tea, it will be of great benefit to enhance heart and kidney function, promote blood circulation, help digestion, prevent pregnancy edema and promote fetal growth and development. Visible, pregnant women can drink tea!