The ways and methods of keeping in good health chosen by different constitutions are somewhat different. Have you all had endocrine disorders? In fact, there are many people with this problem. Endocrine disorders should pay attention to effective conditioning, and there are often some problems such as insomnia or emotional instability. The following TCM prescriptions for regulating endocrine disorders are all good choices.

1, five white cakes

50g of white lentils, 50g of white lotus seeds, 50g of poria cocos, 50g of white chrysanthemum, 50g of yam, 200g of flour and 0/00g of sugar/kloc. Grind lentils, lotus seeds, Poria, Chinese yam and chrysanthemum into fine powder, mix well with flour, and steam the flour with water. Long-term service is effective.

2. Stir-fried mother-of-pearl lily

Mother-of-pearl 30g, lily 15g. Fry with mother-of-pearl water first, take the juice to remove turbidity and residue. Decoct with medicinal juice and lily. Every day 1 time. It is suitable for chloasma patients with severe dryness and heat, restless mind, insomnia and dreaminess.

3, Qingban dietotherapy soup

Luffa sponge 10g, Bombyx Batryticatus 10g, Poria cocos 10g, Chrysanthemum morifolium 10g, mother-of-pearl 20g, three roses and red dates 10g. The decocted concentrated juice is mixed twice and taken twice after meals, and the course of treatment is 10 day. Generally speaking, a course of treatment is effective for patients.

4.peach blossom and angelica dahurica wine

Before and after Tomb-Sweeping Day, 300 grams of peach blossoms with newly blossoming or budding buds were collected from branches in the southeast, put into bottles with 40 grams of Angelica dahurica, added with 100 ml of white wine, sealed 1 month, and opened for use.

The following TCM prescriptions are the best choice for regulating endocrine disorders. They can also improve immunity. They can regulate endocrine disorders, such as insomnia or deficiency of qi and blood. They can also improve immunity. You can try this Chinese medicine method.