Fire-reducing tea generally refers to tea that clears away heat and detoxifies, promotes fluid production and quenches thirst. You can try the following teas:

1. Dog Bite Grass Tea: Also known as Gentiana, it can clear away heat and toxic materials, purge fire and induce diuresis.

2. Chrysanthemum tea: It has the functions of clearing away heat and toxic materials, lowering blood pressure and protecting liver.

3. Bamboo leaf green tea: it can reduce fire, dispel summer heat, clear heart and quench thirst.

4. cassia seed tea: It is rich in rutin and other substances, which can clear away heat and improve eyesight, moisten the intestines and relieve constipation.

5. Honeysuckle tea: it has the effects of clearing away heat and toxic materials, dispelling wind and dissipating heat, and relieving fever and summer heat.

Generally speaking, tea suitable for your own taste, whether it is ordinary tea or a mixed drink of tea, grass and plants, can play a certain role in removing fire. However, if you have serious symptoms or discomfort of heat poisoning, please seek medical advice in time.