The role of horseshoe is to clear away heat and resolve phlegm, which is beneficial to intestinal tract dredging and urethral patency, and is beneficial to people's diet health. The taboo of eating horseshoe is that people with spleen and stomach deficiency and cold and those with blood stasis should not eat horseshoe. Water chestnut has strong growth adaptability. Abroad, water chestnut is mainly distributed in ponds, beaches and other low-lying areas in Southeast Asia, America, Europe and Oceania. Water chestnut distributed in western countries was introduced in the 0/7th century. China has been cultivated since the Western Han Dynasty. At present, there are more than 20 species and some varieties. Except for the alpine region, it is almost distributed in all provinces and regions of China, and the economic cultivation is mainly in the Yangtze River basin and its south area. At present, water chestnut planting has formed several famous producing areas, such as Guilin in Guangxi, Yuhang in Zhejiang, Gaoyou in Jiangsu, Suzhou, Fuzhou in Fujian, Xiaogan in Hubei, Tuanfeng in Lujiang County in Anhui, Shayang, Liu Yang Township and Xuanzhou. Water chestnut is mainly divided into wild type and cultivated type. Wild water chestnut has thinner leaflike stems, shorter bulbs and smaller bulbs. Cultivated water chestnut has thicker, taller and larger bulbs. The plant morphology of water chestnut varieties is very similar, the main difference lies in the external morphology of underground bulbs, and the difference mainly lies in the bottom of bulbs, which are divided into concave umbilicus and flat umbilicus, so the cultivation types are divided into flat umbilicus and flat umbilicus. Generally, the flat navel meat is coarse, and the residue is rich in starch, which is resistant to storage. Eleocharis tuberosa has high water content and soluble solid content, sweet taste and little residue.
What are the effects and eating taboos of water chestnut? What are the advantages of using water chestnut? How to use it?
Water chestnut is also called horseshoe. Water chestnut contains higher phosphorus in root vegetables, which can promote the growth and development of human body, meet the needs of maintaining physiological functions, and is also very beneficial to teeth and bones. In addition, water chestnut also has the functions of clearing away heat and toxic materials, stimulating appetite and promoting digestion, promoting fluid production and moistening dryness, improving eyesight and sobering up. And it is especially suitable for bamboo and rattan in autumn and winter? Boil water to drink, such as Maogen and Sydney.
The efficacy and function of horseshoe, and what health care functions does eating horseshoe have?
The efficacy and function of water chestnut has the effects of clearing away lung heat, promoting fluid production and moistening lung, resolving phlegm and relaxing bowels, stranguria and diuresis, eliminating carbuncle and detoxification, cooling blood and removing dampness. First, horseshoe has the function of lowering blood pressure. The study found that for patients with hypertension, eating horseshoe regularly has a certain effect on lowering blood pressure and preventing cancer. Use water chestnut juice together with fresh lotus root juice, pear juice, fresh reed root juice and Ophiopogon japonicus juice, which is called "Five Juices Drink" and is used for promoting fluid production, relieving summer heat and lowering blood pressure. Horseshoe can prevent influenza. Use fresh water chestnut 250g, sugarcane 1, cut into pieces, decoct in a pot, and eat when cooked, which has the effects of clearing away heat, diminishing inflammation, promoting fluid production and quenching thirst. Horseshoe is suitable for being upset and thirsty in the late stage of fever, and can also prevent influenza. Third, water chestnut can promote growth and development. It is very suitable for developing children to eat water chestnut, because water chestnut can promote the growth and development of human body and the need of maintaining physiological functions, which is of great benefit to the development of teeth and bones, and can also promote the metabolism of sugar, fat and protein in the body and adjust the acid-base balance. Horseshoe has the effect of treating sore throat. Usage: Take water chestnut juice and take it cold, each time 125g. Water chestnut has antibacterial effect. Water chestnut contains antibacterial component-water chestnut, which has certain inhibitory effect on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa. Usage: Radix Ophiopogonis, Radix Asparagi, Radix Glehniae, Rhizoma Polygonati, Rhizoma Polygonati Odorati, boiled water chestnut, and nourish stomach yin. For patients with stomach diseases, they often eat linked stomach diseases. Seven, horseshoe has the function of moistening intestine and relaxing bowels, and water chestnut has the function of moistening lung and resolving phlegm, promoting fluid production and quenching thirst. The starch and crude protein contained in it can promote the peristalsis of the large intestine, and the crude fat contained in it increases the effect of moistening the intestine and relaxing the bowels. For people with constipation, it is very suitable for eating horseshoes. Horseshoe has the function of clearing away heat and toxic materials. Water chestnut belongs to cold food, which has a good effect of clearing away heat and purging fire. It can not only clear away heat and promote fluid production, but also supplement nutrition. Patients with fever can eat some horseshoes in moderation. It has the effects of cooling blood and detoxicating, promoting diuresis and relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and reducing swelling. Horseshoe is a very delicious food, but it has many functions and functions. In my life, what I have seen most is to buy it directly and peel it raw. It is said that eating raw is more beneficial. The phosphorus content in water chestnut is higher than that in root vegetables. Horseshoe eaten raw can quench thirst and can be used as fruit, which is very good; Horseshoe is made into cooked food, which can be cooked with washed water chestnut and Radix Isatidis granules. This is a good way to prevent the flu. Horseshoe is used to make meatballs, and chopped horseshoe powder is added to the material to make meatballs. The skin of meatballs is crisp and delicious. Water chestnut is a cold food, which is not suitable for people with spleen and stomach deficiency and blood stasis in loose stool. In addition, for the sake of children, don't eat raw horseshoes often.
Q: About the edible method and medicinal value of water chestnut.
1. The nutritional value of water chestnut is rich in nutrition and its juice is sweet. Since ancient times, it has been called "underground Sydney", while northerners regard it as "Jiangnan Ginseng". According to the determination, every 100g fresh product contains 68g water, 2 1.8g carbohydrate, 1.5g protein, 0. 1g fat, 0.5g crude fiber, 5mg calcium, 68mg phosphorus, 0.5mg iron and 0.0/kloc. 2. Health care function of water chestnut has a good medical and health care function, and its seedlings, roots and fruits can be used as medicine. According to the dictionary of traditional Chinese medicine, water chestnut is sweet, slightly cold and non-toxic. Has the effects of warming middle warmer, invigorating qi, clearing away heat, stimulating appetite, improving eyesight, promoting digestion, and sobering up. Clinically, it can be used for fever, polydipsia, phlegm-heat cough, sore throat, dysuria, bloody stool, warts and other diseases. ⑴ Anti-tumor effect: Water chestnut contains anti-cancer components. In the screening design of traditional Chinese medicine, Shanghai Cancer Prevention and Research Cooperation Group found that various preparations of Eleocharis tuberosa have anticancer effects in animals. Journal of traditional chinese medicine once said that eating water chestnut can treat esophageal cancer. ⑵ Antibacterial effect: Water chestnut contains a heat-resistant antibacterial component-water chestnut, which has inhibitory effect on Staphylococcus aureus, Escherichia coli, aerogenes and Pseudomonas aeruginosa, and is also a good product for treating acute gastroenteritis in summer. ⑶ Treatment of respiratory diseases: In the season when respiratory infectious diseases frequently occur, eating fresh water chestnut is beneficial to the prevention and treatment of meningitis, measles, whooping cough and acute pharyngitis. ⑷ Effect of relaxing bowels, diuresis and stranguria: Eleocharis tuberosa contains crude protein and starch, which can promote the peristalsis of large intestine, and is commonly used in clinic to treat food bloating and dry stool caused by fever; Lingjiao decoction can induce diuresis and relieve stranguria, which is a good diet therapy for patients with urethral infection. 5. Treatment of diabetes: Water chestnut is tender and juicy, and it can quench thirst by promoting fluid production, which has a certain auxiliary therapeutic effect on diabetic patients. [6] Clearing lung heat and resolving phlegm: Water chestnut is sweet and cold, which can clear lung heat, rich in mucus, and has the effect of moistening lung and resolving phlegm, so it can clear lung heat and treat cough caused by lung heat, yellow lung and sticky phlegm. (7) Other functions: Water chestnut is often used to treat symptoms such as red tongue and scanty body fluid, dry throat and sore throat, drunkenness and drowsiness. Patients with hypertension, constipation and hemorrhoid bleeding should eat fresh water chestnut; Treatment of female nipple fissure by mashing water chestnut and external application. If it is made into water chestnut powder, it will be beneficial to the health care of throat and vocal cords if it is taken orally to clear throat and eliminate phlegm. Water chestnut, commonly known as "water chestnut" (scientific name water chestnut or water chestnut). It is a unique fruit in China, a perennial aquatic herb of Cyperaceae, with a cultivation history of more than 3000 years. The skin is purple and black, the meat is white, and the taste is much sweeter? Crispy and delicious, it has been known as "underground Sydney" since ancient times, and northerners regard it as "? -Panax ginseng is a popular seasonal product. Hey? -It is produced in southern China and India, and also widely cultivated in the United States, Japan, Vietnam, South Korea and other countries and regions. Water chestnut is an excellent fruit and vegetable food for both medicine and food. Up to now, people's love for water chestnut is mainly used for general consumption, but little is known about its nutritional health care function and nutritional value. Therefore, it is of great significance to improve people's understanding of water chestnut and develop its potential health care function and deep processing for effectively utilizing its rich natural resources and increasing farmers' income. Economic income has a positive role in promoting and is of great significance. 1 nutritional value and health function of water chestnut 1. 1 water chestnut is rich in nutrition. According to the determination, every 1.5g of fresh water contains 68mg and carbohydrate 2 1.8g of carotene 0.0 1mg, vitamin B 10.04mg, vitamin b20.02mg, vitamin C3mg, nicotinic acid 0.4mg and so on. Especially, the content of phosphorus in stem vegetables is the highest. 1.2 health care pharmacological action of water chestnut has good medical care function, and its seedlings, roots and fruits can be used as medicine. According to the dictionary of traditional Chinese medicine, water chestnut is sweet, slightly cold and non-toxic. Has the effects of warming middle warmer, invigorating qi, clearing away heat, stimulating appetite, promoting digestion and resolving phlegm. Traditional Chinese medicine believes that water chestnut is sweet and cold, and has the effects of clearing away heat and resolving phlegm, promoting fluid production and appetizing, improving eyesight and clearing sound, and promoting digestion and sobering up. Clinically, it can be used for fever, polydipsia, phlegm-heat cough, sore throat, dysuria, bloody stool, warts and other diseases.
Treatment of respiratory diseases with 1.2. 1 Eating fresh water chestnut is beneficial to the prevention and treatment of meningitis, measles, whooping cough, acute pharyngitis and other diseases. 1.2.2 the effects of relaxing bowels, diuresis and stranguria; Eleocharis tuberosa contains crude protein and starch, which can promote the peristalsis of large intestine. It is often used in clinic to treat food bloating and dry stool caused by fever. Lingjiao decoction can induce diuresis and relieve stranguria, which is a good diet therapy for patients with urethral infection. 1.2.3 is it much gentler to treat diabetes? -It can promote fluid production and quench thirst, and has a certain auxiliary therapeutic effect on diabetic patients. 1.2.4 Clearing lung-heat and resolving phlegm is sweet in taste, cold in nature and rich in mucus, so it can clear lung-heat and resolve phlegm, and treat cough due to lung heat with yellow and sticky phlegm. 1.2.5 what are the common manifestations of functional uterine bleeding? -Staged disorder and abnormal uterine bleeding. Modern medicine generally divides dysfunctional uterine bleeding into ovulatory dysfunctional uterine bleeding and anovulatory dysfunctional uterine bleeding. Ovulatory dysfunctional uterine bleeding is common in women of childbearing age, and anovulatory dysfunctional uterine bleeding is more common in adolescent or menopausal women. Practice has proved that using water chestnut and shepherd's purse to treat patients with uterine bleeding has a good effect on female functional uterine bleeding. 1.2.6 other common clinical effects of water chestnut are used to treat red tongue, scanty body fluid, dry throat, sore throat, drunkenness and lethargy. Patients with hypertension, constipation, hemorrhoids and bleeding. You should eat fresh water chestnut and mash it for external application, which can cure female nipple chapped. If it is made into water chestnut powder, it will be beneficial to the health care of throat and vocal cords if it is taken orally to clear throat and eliminate phlegm. Boiled water chestnut and jellyfish can treat goiter.