. Illustration of longan, jujube and pig heart soup
Put red dates, longan, ginger slices and pig hearts in a saucepan, drain and stew for 2.5 hours, and season with salt before eating. This soup combines the flavor of red dates and longan, which is sweet and delicious. I don't put oil in it, but it's also suitable for drinking. If you like to put oil, you can put a little, depending on your personal hobbies.
Study on the Efficacy of Longan Jujube Pork Heart Soup Longan Jujube Pork Kidney Stewed Soup is a good health soup with high nutritional content and can produce great nourishing effect. Contains human fat glycogen, citric acid protein, vitamins D and C, trace calcium and other ingredients, and has the effects of enhancing resistance, relieving fatigue, inhibiting the growth of tumor cells, calming the heart and calming the nerves.
Pork loin is rich in protein, fat, calcium, phosphorus, iron, vitamin b2, vitamin b2 1, vitamin b22 and so on. It can promote the absorption of heart nutrients, enhance heart function, soothe the nerves, help sleep, invigorate qi and nourish blood.
The production process of jujube pork heart soup is as follows: firstly, clean pork tenderloin, cut it into coarse pieces, put cold water in the pot, and then add pork tenderloin slices, medlar and so on. If you like sweet, you can also add two jujubes. Then cook it with fire. After the fire boils, turn to low heat and simmer for about 30-40 minutes, with or without salt. Lycium barbarum and pig heart soup is suitable for people with blurred vision, dizziness, jealousy and other symptoms. Lycium barbarum pig heart soup can protect eyes and contains many nutrients that our eyes need. Suitable for people with decreased immunity. Hawthorn pork loin has the functions of benefiting the heart, nourishing qi and blood, strengthening the body and enhancing the body resistance. It is suitable for people with "three highs" to drink, and can reduce blood pressure, blood sugar and blood sugar value, protect liver and inhibit fatty liver.