Recommend Huangdi Neijing, which is a health book I know. Although this book is controversial, my personal opinion is that this book is useful. However, if you want to read the book Huangdi Neijing, you must first systematically study ancient cultural knowledge, otherwise you will not understand the content of Huangdi Neijing, and it will be like a heavenly book.
Just like meridians and acupoints, this is a long-standing medical knowledge of traditional Chinese medicine. But today's perspective cannot detect their existence. However, China's 5,000-year-old culture cannot be explained by a fluorescent mirror.
It is the foundation of Chinese medicine, and this book has been highly praised by ancient and modern medical experts. In addition, there are many annotations in the book, such as Bing Wang in Tang Dynasty and Long Bojian in Zhang Zhicong in Qing Dynasty. , and Xu Wenbing and QuLiMin TV comments. These data can be used as an auxiliary study of Neijing.
As the old saying goes, reading a book a hundred times is self-evident. There are other reasons in the writing process of Huangdi Neijing, which leads us to be unable to explain some words with modern significance. Only by reading repeatedly can we think and understand the truth by ourselves, and deepen our understanding by combining the explanations of famous artists.