Nutritional value of bird's nest
Modern medical research found that the main nutritional components of bird's nest are: water-soluble protein, carbohydrates; Trace elements: calcium, phosphorus, iron, sodium, potassium and amino acids (lysine, cystine and arginine) play an important role in promoting human vitality. The bird's nest, which is medically recognized as having the medicinal value of yin beauty, relieving cough and asthma, tonifying kidney and benefiting qi, is produced in two top producing areas in Indonesia and Malaysia.
Bird's nest is rich in minerals, active proteins and collagen, among which epidermal growth factor and water extract can strongly stimulate cell regeneration, division and tissue reconstruction.
Bird's nest has unique bioactive molecules and contains protein, which is helpful for the growth, development and recovery of human tissues.
Epidermal growth factor (EGF) and water-soluble substances contained in bird's nest can directly stimulate cell division, regeneration and tissue reconstruction, so that bird's nest can greatly nourish and repair human body.
Bird's nest also contains a lot of mucin, glycoprotein, calcium and phosphorus, which can enhance the body's resistance to diseases and help to resist colds, coughs and colds. Therefore, it is the most effective for smokers and people with respiratory diseases, and it is a pure and noble natural health care product. Bird's nest has a unique effect on moistening lung, strengthening waist, strengthening spleen and stomach, and stopping bleeding from trauma.
Extended reading: a method to identify bird's nest
Look:
Bird's nest should be a filiform structure, not a bird's nest really composed of flaky structure; Pure bird's nest is not completely transparent, but translucent, whether it is soaked or watched under the light.
Touch:
Take a small piece of bird's nest and soak it in water. When it is soft, pull it with silk strips, which has poor elasticity. If it is pulled, it is a fake. Rub with your fingers, you can rub it into a paste, it is not elastic, and it is also a fake.
Burn:
Light the dried bird's nest slices with fire. If it is a real bird's nest, it will never produce any violent splash sparks.
Smell:
Bird's nest has a unique fragrance, but it has no strong smell. Anything with a special smell, fishy smell or greasy smell is fake.
Nutritional value of bird's nest
1, nourishing yin and blood
Since ancient times, people have known that it is good for women to eat more bird's nest. A woman with insufficient qi and blood will appear weak, get tired easily, get sick easily, can't sleep at night and wake up easily. For such people, eating more bird's nest can supplement qi and blood and enhance physical fitness.
Step 2 make up deficiency
Weak. What's the matter? For example, when our body suffers from a serious illness, although this serious illness has been cured, our body is still not as healthy as before, and this state is weakness. At this time, if you can eat more bird's nest, you can nourish your body faster and restore your health.
3. Enhance radiation resistance.
Bird's nest contains hormones and epidermal growth factors that promote cell division and increase the body's resistance to X-rays and other radiation injuries. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness and nausea, have been significantly improved.
4. Promote growth and development
The unique protein component and a large number of bioactive molecules in bird's nest contribute to the growth and development of human tissues, rehabilitation after illness, nourishing yin and moistening dryness, caring skin, delaying aging, clearing away deficiency and heat, and treating asthenia. It has a good effect on the loss of body fluid caused by hemoptysis, vomiting blood, chronic cough and asthma, fever due to yin deficiency, etc.
5, inhibit and fight cancer
Bird's nest is a kind of natural nourishing food, and contains a variety of amino acids, which can inhibit and fight esophageal cancer, laryngeal cancer, gastric cancer, liver cancer, rectal cancer and so on.