Stewed mushrooms in pear juice
The perfect combination of pears and mushrooms, stew for 2 hours, moisten the lungs and relieve cough, clear away heat and detoxify, and keep children away from coughing.
White radish and honey soup
Slice the white radish and cook it, add honey and stir, clear away heat and phlegm, moisten the lungs and relieve cough, so that children can breathe more smoothly.
Spinach root porridge
Spinach roots and glutinous rice are boiled into porridge, nourishing yin and moistening dryness, clearing heat and resolving phlegm. A bowl in the morning and evening will make children healthier.
Sesame walnut porridge
Sesame walnut is ground into powder and cooked with glutinous rice into porridge, which can nourish yin and moisten dryness, relieve cough and resolve phlegm, and keep children away from cough troubles.
Matters needing attention
When children cough, avoid spicy, greasy and irritating foods, such as peppers, ginger, onions and garlic. Keep the indoor air circulating to avoid dryness or humidity.
Medical advice
Is the symptom serious or lasting for a long time? Timely medical treatment is the most important thing for children's health.