1, Shenque point: The position of the navel of the human body is called Shenque point, which is a commonly used acupuncture point for moxibustion. It can regulate spleen and stomach function, improve abdominal pain and diarrhea, promote blood circulation and relieve pain, relieve female dysmenorrhea and treat deficiency of both qi and blood.

2. Zhongwan point: located 4 inches above Shenque point, that is, 4 inches above navel. You can put four fingers together and draw a horizontal line through the interphalangeal joint of the proximal middle finger, 3 inches, and the interphalangeal joint of the thumb 1 inch, which is the Zhongwan point. Moxibustion at this point can relieve various symptoms of gastrointestinal discomfort, such as abdominal pain, heavy bowel sounds and nausea. , and has the effect of strengthening the spleen and eliminating dampness, which can better regulate the spleen and stomach;

3. Pi Shu point: located on the back of human body, near the spinous process of thoracic vertebra 1 1.5 inch, one on the left and one on the right. Moxibustion can strengthen the spleen and stomach, and can also treat bloody stool, vomiting, anorexia and other symptoms;

4. Zusanli point: located in the calf, when you bend your knees, you touch your knees, which is the patella. The ligament that the patella contacts downward is called patella ligament. There are two obvious depressions on the medial and lateral sides of patellar ligament. The lateral depression is called the calf nose point, and the Zusanli point is when the calf nose point is down 3 inches. Moxibustion at this point can strengthen the spleen and stomach, replenish the middle energizer and replenish qi;

5, Guanyuan point: located in the midline of the lower abdomen, 3 inches below the navel, moxibustion at this point has the function of tonifying kidney, consolidating essence, regulating qi and blood, and spleen and stomach functions.

In addition to moxibustion above acupoints, the spleen and stomach can also be conditioned by diet, such as ensuring a regular diet and avoiding greasy and spicy. At the same time, you can exercise moderately and actively adjust your mood. If necessary, you can take drugs to strengthen the spleen and nourish the stomach, such as Jianpi Pill and Buzhong Yiqi Decoction.