In fact, rubbing your stomach has other functions besides relieving stomach discomfort, so there will be different forces when rubbing. Because the direction of rubbing is different, the direction of qi movement in the body will be different in the process of rubbing, so if you want to change some skills of the body by rubbing your stomach, you must understand the difference. The difference between rubbing your stomach clockwise and counterclockwise is that rubbing your stomach clockwise is to relieve constipation and rubbing your stomach counterclockwise is to avoid diarrhea. Therefore, you can choose to massage your stomach clockwise or counterclockwise according to your body's different conditions, because clockwise is the direction you are looking for excretion, but history really wants to stop it, so you must pay attention to your excretion when rubbing your stomach to choose the right direction.

Extended data:

Abdominal massage is selected before going to bed at night and getting up in the morning: generally, it is selected before going to bed at night and getting up in the morning. On the basis of distinguishing between deficiency and excess (ask Chinese medicine to identify physique), press and knead clockwise or counterclockwise for 50 ~ 100 times. If there are no obvious symptoms, just for health care, you can take the method of flat tonic diarrhea, that is, massage counterclockwise and clockwise for 50 times, and the health care effect is very good. In addition, the pores are opened after bathing, and the massage effect is the best. If you apply a hot towel to your abdomen before massage, you can get the same effect. When rubbing your abdomen, you will often feel warm and hungry in your abdomen, or have bowel sounds and exhaust sounds, which is a normal reaction, so don't worry.