1, methods and functions of traditional Chinese medicine foot bath
Patients with stomachache due to deficiency of spleen and stomach can choose Fuzi Lizhong Pill. 20g of Radix Aconiti, 20g of Radix Codonopsis, 20g of Rhizoma Atractylodis Macrocephalae, 0/5g of dried ginger15g of garden balsam stem15g of liquorice, 6g of salvia miltiorrhiza, soaked and washed before going to bed.
Patients with abdominal distension due to spleen deficiency and qi stagnation can choose Chaihu Shugan Powder. Pericarpium Citri Tangerinae, Radix Bupleuri, Radix Angelicae Dahuricae each 10g, Rhizoma Chuanxiong, Radix Paeoniae each 20g, Rhizoma Cyperi 25g, Fructus Aurantii 15g, and Radix Glycyrrhizae 6g, soaked and washed before going to bed.
Patients with abdominal pain of qi stagnation and blood stasis can choose Danshen decoction combined with Shixiao powder. 30g of Saviae Miltiorrhizae Radix, Rhizoma Corydalis, Semen Persicae 15g, Pollen Typhae, Oletum Trogopterori and Caulis et Folium Gaultheriae Yunnanensis 10g, soaked and washed before going to bed.
Patients with gastroesophageal reflux due to damp-heat of spleen and stomach can choose Wei Ping powder. Magnolia Officinalis, Pericarpium Citri Tangerinae, Pinellia ternata, and Caulis et Folium Gaultheriae Yunnanensis each 65438±00g, Rhizoma Atractylodis, Scutellariae Radix, and Liuyi Powder each 65438±05g, and Rhizoma Coptidis 6g, soaked and washed before going to bed.
Elderly diarrhea patients can choose Shen Ling Baizhu Powder and Shen Si Pill. 20g of Radix Codonopsis, Atractylodis Rhizoma, Coicis Semen, Rhizoma Dioscoreae, Fructus Psoraleae, Semen Myristicae, Fructus Foeniculi 15g, Fructus Evodiae 3g, Fructus Schisandrae 6g, and Radix Aconiti 10g, soaked and washed before going to bed.
Senile constipation patients can choose Sijunzi Decoction combined with Zhishi Daozhi Pill. 20g of Radix Codonopsis, 20g of Radix Astragali, 20g of Rhizoma Atractylodis Macrocephalae, 0g of Fructus Aurantii Immaturus10g, 0g of Herba Cistanches15g, and 30g of black sesame seeds, which are soaked and washed before going to bed.
2. Who is not suitable for soaking feet?
1, women in pregnancy and menstrual period, because Chinese herbal foot bath may stimulate women's gonad reflex area, thus affecting the health of women and fetuses.
2. People suffering from various serious hemorrhagic diseases, such as hemoptysis, hematemesis, hematochezia, cerebral hemorrhage, gastrorrhagia, uterine bleeding and other visceral bleeding, may cause local tissue bleeding during foot massage.
3, renal failure, heart failure, myocardial infarction, liver necrosis and other critically ill patients, because the condition is very unstable, the stimulation of the foot reflex zone may cause a strong reaction, which complicates the condition.
4. Some patients with acute infectious diseases, acute poisoning and surgical emergencies, such as trauma, fracture, burn, perforation and massive bleeding, may delay the best time for treatment.
5. People who are in great anger, great sorrow, great joy, mental stress and physical fatigue.
3. Common methods of keeping in good health and soaking feet
(1) mugwort leaves soak feet.
Take 50- 100g of dried Folium Artemisiae Argyi (depending on the amount of water, there is no strict standard), first add water to boil, then add cold water or soak feet after the temperature is lowered. If it's too much trouble, soak the mugwort leaves in some hot water for 20 minutes and then add water to soak your feet.
A few small prescriptions for mugwort soaking feet:
(1) wormwood and ginger can treat colds, arthropathy, rheumatoid diseases, cough, bronchitis, emphysema and asthma.
(2) wormwood and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness of hands and feet or blood stasis.
(3) Adding salt to wormwood is suitable for upper energizer with fire, which often leads to jealousy, toothache, sore throat, irritability, catching a cold due to excessive internal heat, and edema of legs and feet.
(4) 20 capsules of Chinese prickly ash are suitable for sweaty feet, smelly feet, beriberi and warm rash.
(2) Soak your feet with vinegar
Selection of vinegar: (rice vinegar or aged vinegar100-150g)
The role of vinegar soaking feet:
(1) can solve the problem of foot odor. Soaking feet with vinegar can sterilize and treat beriberi to some extent.
(2) It can relieve fatigue.
(3) It can moisturize skin, soften cutin and increase skin elasticity.
(4) It can dispel wind and dampness and improve the symptoms of chills.
(5) Treating sleep disorders.
(6) Vinegar can penetrate the superficial skin of feet, enhance blood circulation, remove human blood garbage and pathological deposits, and cure many chronic diseases.
(3) almond tea soaking feet
Bitter almond 45g, green tea 10g. Put the above medicines together in a pot, add 2000 ml of water, decoct for 30 minutes, remove residues and get juice. Apply 1 vial to face and arms, pour the rest into a basin, and soak for 30 minutes when the temperature is suitable. 20 days is 1 course of treatment. It can moisten skin, diminish inflammation and sterilize, supplement vitamins and minerals, and prevent and treat skin chlorosis, blackness and roughness, acne and scabies.
(4) Soaking feet with traditional Chinese medicine
For women with dysmenorrhea, we can try to stick to traditional Chinese medicine to soak feet to improve the condition of dysmenorrhea.
1. Qi stagnation and blood stasis type
Its symptoms are abdominal distension and pain before or during menstruation, dark menstrual blood with blood clots. People with such symptoms should reconcile qi and blood, remove blood stasis and relieve pain. Because women mainly live in the liver, the drugs chosen for foot bath are mainly drugs with foot-jueyin entering the liver meridian, and appropriate amount of menstrual vinegar is added, such as 30g of Green Pericarpium Citri Reticulatae Viride, 30g of Linderae Radix, 30g of Motherwort, Chuanxiong 10g, and safflower 10g. Add about two liters of water and about 50 ml of vinegar, boil it with strong fire, and fry it with low fire for 30 minutes. When the medicine is cooled to 50℃, pour the residue into a basin to soak feet. The amount of medicine in the basin should be immersed in the ankle joint. If the liquid medicine is insufficient, add appropriate amount of warm water. The feet keep moving in the medicine, so that the soles of the feet receive slight physical stimulation from the dregs for more than 30 minutes at a time.
2. Yang deficiency and cold excess type
Its symptoms are cold pain in the lower abdomen, less pain in hot compress and chills in hands and feet. The principle of warming channels and dispelling cold should be used to relieve pain. Because there is a saying in traditional Chinese medicine that the kidney governs the whole body yang, the drugs selected for foot soaking should be mainly those with insufficient yin entering the kidney meridian, and appropriate amount of salt water should be added, such as cinnamon, clove, linderae, angelica, Ligusticum chuanxiong each 15g, dried ginger, fennel and Evodia rutaecarpa each 6g, and a little salt can be decocted.
3. Deficiency of qi and blood
Its symptom is a dull pain in the lower abdomen during or after menstruation, and there will be slight pain when pressing the abdomen with your hand. The menstrual flow is small and pale, so it is necessary to replenish qi, nourish blood and regulate menstruation. Traditional Chinese medicine is called "spleen regulating blood", and the drugs selected for foot soaking should be mainly drugs that enter the Taiyin spleen meridian, and appropriate amount of sweet water can be added. For example, Radix Paeoniae Alba, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Rehmanniae Preparata, Rhizoma Atractylodis Macrocephalae, Eucommiae Cortex, and Radix Astragali 15g can be used for foot bath, and appropriate amount of maltose and boiled water can be added.