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Rice cooker gourmet
What delicious food can you make with a rice cooker?

Stewed chicken, ribs, beef, steamed vegetables, sweet potato and cheese rice Material: sweet potato 1 sliced cheese 1 sliced white rice 1 glass of water 1 cup of seasoning: salt 1 tsp oil 1/3 tsp. Practice: (1) Taomi.

(2) Peel and dice the sweet potato for later use. Cheese is also diced for use.

(3) Add the diced sweet potato and oil to the rice and stir it a little. (4) Steaming in an electric cooker, adding cheese slices and salt immediately after taking out, and then eating.

Can cook rice, common bacon (sausage), vegetables and the like. You can stew what you think is delicious with rice, and put some such as carrots and soybeans.

How to steam an egg cake with a rice cooker Features: Sweet and soft. Ingredients: Ingredients: egg liquid (shelled) 500g, refined flour 400g, sugar 500g, white paper 1 sheet.

Production process: 1. Put the egg mixture and sugar into a clean cake bucket, beat until all white with an egg beater, then add the sieved flour and mix well. 2. Pour the egg liquid into 33cm aluminum hot paper and steam in a steamer for 15 minutes.

Raw materials of low-fat yogurt: 500 ml pure milk, plain yogurt 125 ml. Tools: rice cooker, porcelain cup with lid, spoon. Practice: 1. Put the porcelain cup (with lid) and spoon into the rice cooker, boil it in water 10 minute for disinfection. 2. Heat the milk with an electric cooker, take out the cup and pour it into the milk (7 minutes is full, if the milk is newly opened and disinfected, there is no need to boil and disinfect it) 3. Add yogurt to warm milk, stir well with a spoon, and cover it.

4. Turn off the power of the rice cooker, pour out the hot water in the cooker, put the porcelain cup in the rice cooker, cover it with a clean towel or other heat preservation items, and ferment with the waste heat in the cooker. After 5, 8- 10 hours, the low-sugar yogurt is ready.

If it is cooked at night, you can drink delicious yogurt the next morning. Zero-skill rice cooker lazy dish coke chicken wings: Practice: Wash two Jin of chicken wings, put them into the rice cooker, pour a can of coke and 1/3 bowls of soy sauce, cover the lid, press the cooking switch, and wait for the switch to jump automatically.

Fried dumplings: Authentic fried dumplings can be made with rice cookers, and frozen jiaozi can be bought everywhere, with the same shiny and watery color. The bottom of jiaozi bites a crisp drop ~ Practice: pour a little oil into the pot of the rice cooker and wipe the bottom of the pot evenly. Spread a layer of quick-frozen jiaozi evenly, pour in less than half a jiaozi of water, cover it, press the cooking switch, and wait for the switch to pop up automatically.

A good rice cooker has good non-stick performance. The cooked fried dumplings can be easily lifted with a slight push of a plastic rice spoon, and there is no problem of sticking to the bottom of the pot at all. It is really a good way for lazy people to fail. Zhajiang Noodles: Practice: Pour 75g of dried shrimp noodles, shredded bacon, bean sprouts, 2 tablespoons of vegetable oil, a little salt and half a bowl of water into the rice cooker.

Press the cooking switch, when the switch automatically jumps up, open the lid and pour in the right amount of soy sauce while it is hot. If possible, please mix the noodles with oyster sauce. PS: 1 .

Side dishes can be freely played at will, such as lunch meat, sausage, lean meat, carrots, leeks, mushrooms, etc. 2。 Bean sprouts are oily. I tried to use mushroom slices instead of bean sprouts, 1 tablespoon oil was enough. 3。

Soy sauce must be put at the end. Putting soy sauce at first is easy to paste the bottom of the pot and produce bitterness. Mung bean syrup: practice: soak half a bowl of mung beans in boiling water to remove astringency. After soaking overnight, drain the water and pour it into a stainless steel bowl. The water is less than 4 cm.

Pour half a bowl of water into the inner pot of the rice cooker, put it into a stainless steel bowl and cover it. Press the cooking switch, and after the switch automatically jumps up, pour in the right amount of sugar to taste while it is hot.

PS: 1. Mung beans can be soaked in boiling water to remove astringency. It is said that mung bean soup can eat less sugar, which is better for the body. 2。

Everyone likes different soft and hard tastes. If you feel that the mung beans are not blooming or soft enough after cooking, cover the pot and stew for half an hour to see if the flowers will be more beautiful. 3。

In summer, the taste of mung bean syrup will be better after it is cooled in the refrigerator, and the taste of mung bean will be better. Cream Mushroom Rice: Practice: Pour two cups of rice and a little more water into the rice cooker, add mushroom slices and diced bacon, add a little salt and a tablespoon of butter, press the cooking switch, when the switch automatically jumps up, knock in an egg while it is hot, cover it and stew for a while, and you're done! Honey apples: This method is the best for cleaning up apples that can't be eaten at home.

Practice: Peel and cut 2-3 apples and pour them into the pot of the rice cooker. Add half a spoonful of sugar (that is, a tablespoon of rice) and a tablespoon of vegetable oil. Cover the rice cooker without adding water, press the cooking switch and wait until the switch automatically jumps off. PS: 1 .

If you like cinnamon scent, you can add cinnamon powder. Apples and cinnamon taste good. 2。 It's like apple preserves. If you can't finish it, please put it in a small bowl and keep it in the refrigerator. 3。

It can be paired with toast, cakes, fillings, yogurt and so on. It is very useful. I like to eat apples and bread after heating them in the microwave oven. The monotonous bread immediately added a different sweetness.

1) Coca-Cola chicken wings material: chicken wings, pepper, dried red pepper, onion, ginger, Coca-Cola. Method: 1 Wash the chicken wings, cut each chicken wing several times, add a little soy sauce, salt and shredded ginger and marinate for 20-40 minutes. 2 put oil in the pot, heat it to 60%, add pepper and stir-fry to taste.

Add chicken wings and fry until golden on both sides. 4 pour coke to cover the chicken wings.

5 let the cola open at the cooking stall, change the heat preservation stall, and season with dried pepper and salt. Watch the fire from time to time, and the coke juice will thicken and it will be over.

Sprinkle chopped green onion to make the food look better. Note: 1 Pepper should not be placed at the beginning, it is easy to be Hu and not delicious.

Coke is usually 8- 10 chicken wings with a can of coke. Don't put too much soy sauce.

If there is no coke, you can also take sugar instead. (2) Secret garlic ribs: ribs are made in small rows, that is, the bones are the best.

Be careful not to buy the kind with big bones. Get up early in the morning when you want to buy ribs, otherwise the rest will be not very good. 1, ribs need about a catty, so you can make a pot.

In addition, you need some mushrooms, fresh, about fifty cents. I also need a piece of ginger and some garlic.

What's delicious to cook in an electric cooker?

As long as it is a vegetable fish that can be stewed. . . Potatoes . . Wax gourd . . As long as the ingredients are steamed, don't forget to put the oil in. It is delicious. You can steam it a little.

steamed chicken

Cut the chicken and put the oil and salt in it.

Add some soaked mushrooms and red dates (seeded) and steam them on a plate with rice.

Good food, good chicken. And that smell. . .

Stewed soup ~ ~ meat bone and winter melon soup, I think it's the best!

First, put the washed bones in and cook them. When it's almost time, put the wax gourd in and cook it again. As for those who like to eat bones, pay attention to it and cook it for a long time.

For seasoning, just put some salt (preferably with wax gourd) and put some monosodium glutamate when you are out of the pot, without putting oil.

Sausages, bacon and the like, even the cooked rice smells like sausages.

Steamed fish

Put three more pieces in the rice bin, so that the steamed rice tastes like fish and is delicious.

What can I cook with a rice cooker?

Simple rice cookers can also make delicious food.

The rice cooker can be used for steaming, boiling, stewing and stewing. It can not only cook food, but also keep warm. It is clean and sanitary to use, pollution-free, time-saving and labor-saving, and it is one of the indispensable appliances for household modernization.

People use their own specialties to cook thousands of kinds of rice cookers. The following is my rice cooker recipe, I hope it will help you! First, the chicken leg stewed with mushrooms Buy a fat and tender raw chicken leg, cut it into pieces, and when the oil is hot, add pepper, chopped green onion and a handful of dried peppers. Then put the cut chicken legs into the pot and add simple seasonings such as salt, soy sauce and chicken essence. After the chicken legs are oiled, pour boiling water and slightly submerge the chicken legs. Put the chopped potatoes and mushrooms in, and finally cover the pot and wait for half. Second, the bacon sausage clay pot rice 1, materials: 2 tablespoons of bacon/sausage, some mushrooms/vegetables, and four onions. 2. Ingredients: oil/salt/sugar/soy sauce/spicy oil/sesame oil/black pepper/wine. 3. Practice: Wash the rice first, add water, put it in a rice cooker and cook it (as usual); Then slice bacon and sausage when cooking, and cook mushrooms and vegetables in another rice cooker (if there is only one rice cooker, there should be only one, haha).

Then get them ready before cooking. It's about medium rare. Put these materials aside for use; Open the rice cooker and see that the rice is almost dry. Put everything in, stir it with Fan Fan, cover it, and wait for the rice to automatically jump to the heat preservation.

Now open the lid, add soy sauce/spicy oil/salt/oil/juice mixed with a little water, stir, cover the lid and press the cooking button to continue; If you like eggs here, you can add an egg. ) ok, jump to the heat preservation. Sprinkle onion and black pepper on the surface, cover and leave it for 5- 10 minutes. Finally, open it and eat it super delicious, fragrant and delicious! Third, Hakka salt? H drumsticks 1, materials: 2 drumsticks, a few slices of ginger, 4 onions, and 2 ingredients: salt/oil/chicken essence. Three methods: First, wash the drumsticks, control the moisture, and prepare a few slices of ginger.

After the inside and outside of the chicken leg are thoroughly dried, wipe the chicken leg with oil first, then wipe the whole chicken leg evenly with refined salt and chicken essence, and grasp the salt and chicken essence in your hand. Wipe a layer on the whole chicken leg from the inside out and from top to bottom. Set aside! You can put it for more than an hour if you have enough time. Pour a thin layer of oil into the cleaned rice cooker, add ginger slices, put the pickled chicken legs into the rice cooker, cover it, plug in the power supply, press the switch until the rice cooker trips automatically, open the lid, turn the chicken over with chopsticks, and then press the switch. This time, the rice cooker will trip automatically, and it will be ok.

Prevent onions from entering, and keep it stuffy for 5 minutes. After the chicken legs are served, pour the oil at the bottom of the pot and the precipitated salt sauce on the chicken. Although the bottom of the rice cooker is a little burnt, it makes the chicken more fragrant.

This chicken leg tastes delicious, oily but not greasy. 4. rice cooker, fried rice with beef and eggs, 1. Ingredients: beef, some eggs, 1 or 2 onions, 3 carrots, half a cabbage or some vegetables. 2. Ingredients: oil/salt/monosodium glutamate/black pepper/soy sauce. 3. Practice: first, wash the rice, add water, put it in the rice cooker, and press the button to cook (then, when cooking, shred the beef/carrot/vegetable, open the egg and stir it evenly for later use; Open the rice cooker and see that the rice is almost dry. Put everything in, stir it with Fan Fan, cover it, and wait for the rice to automatically jump to the heat preservation. Now open the lid, add soy sauce/salt/oil/juice mixed with a little water, stir it, cover it, and press the button to continue cooking; If you like eggs here, you can add an egg. ) ok, jump to the heat preservation. Sprinkle onion and black pepper on the surface, cover and leave it for 5- 10 minutes.

Finally, open it and eat it super delicious, fragrant and delicious! PS: Do you find it a little similar to (1)? In fact, you can change the main ingredients and taste new things, such as chicken, ribs, pork liver and so on. JMS, use your head, think about what else to put, and go home and try! 5. Steamed eggs 1, material: 2 eggs 2, ingredients: water/salt 3, practice: beat the eggs evenly, then add water (remember not to use boiling water, it is best to cook them in cold water), add a little salt (no monosodium glutamate), and bring water to the bowl 1\3, and you can also add some dried shrimps and laver. You can eat it. Features: light, smooth, non-greasy and refreshing. 6. Shredded pork noodles with vegetables and mushrooms. 1. Materials: vegetables, mushrooms and lean meat. 2. Ingredients: salt, oil, chicken essence, soy sauce, thirteen spices and onions. 3. Practice: First shred the lean meat, then add salt, soy sauce and thirteen spices, about 6544. Then put hot water in the rice cooker, add noodles, cook until 6 minutes cooked, then put down all the vegetables, mushrooms and shredded pork, add salt, chicken essence and a little soy sauce to adjust the color, and cover it; When the noodles are cooked at nine o'clock, add the onion and oil, unplug the plug, and cover the noodles with the remaining temperature of the rice cooker, and you can eat! PS: You can put different materials. Noodles are delicious only when they are cooked. BB has never been fond of instant noodles. Occasionally, not bad. Eating them all the time is disgusting! Seven, mung bean glutinous rice soup, jujube tremella soup practice BB will not be said, everyone should know, the main reminders: 1, be sure to use water for at least half an hour before cooking, so it is easy to rot when cooking; 2. First, use the cooking button. Turn to the porridge button after boiling, so that you can simmer slowly. 3, add water from time to time, pay attention to the water do not jump out; 4, after cooking, unplug the power supply, let it stuffy in the pot, use the residual temperature stuffy for a while. Eight, eight-treasure porridge (breakfast) The eight-treasure porridge raw materials bought in the supermarket are actually the same: rice, glutinous rice, lotus seeds, glutinous rice, black rice, red beans, red dates ... One hour before going to bed at night, Taomi cooks. Turn off the fire before going to bed.

Just open it in the morning! Stewed all night, the beans that are difficult to cook are soft, and when cooked again in the morning, they are rotten and taste gray. Suggest adding sugar to the bowl.

Nine, braised pork materials: meat, ginger, onion seasoning (water 80ml, liquor 1 spoon, vinegar 100ml? Sugar 3 tablespoons soy sauce 1 tablespoon, a little salt) Practice: 1. Hot water cook the meat II.

What delicious food can you make with a rice cooker?

Chicken leg soup: Ingredients: two chicken legs, a little dried mushrooms, some dried mushrooms, scallops, medlar and red dates (dried mushrooms can be replaced by fresh ones). A little salt: marinate the chicken legs first, boil the water with a rice cooker, and add mushrooms, shrimps and other things. After the water is boiled, add the chicken legs, boil them again, turn the chicken legs over, transfer them to the porridge stall, and add seasonings for about half an hour.

These will do. Chop garlic as much as possible, then spread it on a plate and smooth it. More garlic, at least cover the bottom of the plate.

Blanch the vermicelli with boiling water until soft, then take it out and spread it on the garlic paste. Wash the shrimp and put it on the vermicelli. Then add salt, chicken essence, a small amount of cooking wine and peanut oil to the plate. Peanut oil should be a little more, otherwise it won't taste good.

But not too much, you will get tired. Well, if you don't put anything away, peanut oil can probably smooth the bottom of the plate and let the fans oil it.

If you put the fans first and then watch the peanut oil pour, it will probably be enough. After completing the above steps, put the plate into the rice cooker and steam it. When cooked, you can take it out and eat chicken wings with cola: there should be some wings in the middle of the chicken wings, but don't choose the sharp ones. In addition, you need a piece of ginger, and you need few seasonings, such as soy sauce (preferably soy sauce, which is easy to color), salt and cola. About two kilograms of chicken wings and a can of coke should be enough. A pot needs about one kilogram of chicken wings.

After washing chicken wings, marinate them with soy sauce, sprinkle with Jiang Mo, turn them over from time to time and color them evenly. Marinate for one and a half to two hours. Pay attention to the moderate amount of soy sauce. Pour chicken wings and soy sauce into the rice cooker, turn the switch to the "cooking" position, pour coke, and slice ginger. Be careful not to put ginger, or the earthy smell of chicken will not go away.

Turn it over from time to time, and try it again when the coke is almost dry. You can add salt or a small amount of coke according to your personal taste and continue cooking for a while, but the time should not be too long. Chicken becomes soft, sweet and tender. When cooking, you can pay attention to switching the "cooking" and "heat preservation" switches and adjust the scale yourself. Crucian carp in milk soup: the main raw material is live crucian carp, about half a catty. When you come back, you can wash both sides with water and pick up the oblique knife for later use. And onions, ginger and coriander. Seasonings include chicken essence, sesame oil, salt, milk, vinegar and so on. Add half a pot of water to the pot, put the crucian carp into the water after boiling, and then take it out.

The water in the pot has been changed again. Shred ginger and onion into the pot, add half a pot of water, sprinkle a small amount of sesame oil, vinegar and add salt. Put the crucian carp into the pot, cover the pot, switch the control gear after the water boils, and wait 15 minutes until the fish becomes loose. Add a little milk to make the color between clear and pure milk. Set the control switch. Fruit soup: raw materials: two apples, wrinkled and cheap yellow apples, very delicious.

One orange, one pineapple, one pear, and about 70 grams of rock sugar. Peel and core pineapple, apple and pear, and cut the pulp into 3 cm square pieces. Peel the oranges and open them one by one.

Put all the fruits in the rice cooker and pour in boiling water. Be careful not to pour too much water. Personally, I suggest not to soak the fruit to 80% height. Add rock sugar, about 20 tablets, not too much.

Turn on the switch and cook for about 20 minutes, turn off the power and cool stiffly. The power of the rice cooker is about 500 watts.

A fruit knife can be used as a kitchen knife, which is also quite good. On the desk, covered with plastic bags is a chopping block.

Bowls, chopsticks and spoons are gradually ready. I was surprised by the basic seasonings. There was actually a box: sesame oil, soy sauce, salt, vinegar, pepper, star anise, chicken essence, sweet noodle sauce, jam and so on.

Dish 1: Boiled noodles. Put an egg in your purse, add some vegetables, and finally drop some sesame oil. It's delicious.

Dish 2: Boiled ribs. Hot water ribs.

After boiling, add onion, ginger, pepper, star anise and salt. When the meat is cooked, you can eat it pure, or you can add radish and cabbage to stew many different flavors.

Dish three: cook porridge. Millet porridge is the simplest, not easy to cook, and cooked quickly.

Rice porridge is easy to cook, but it will be delicious, and you can cut some chopped pine nuts and shallots, add salt and preserved egg lean porridge. Mixed porridge, millet, rice, chestnuts, red dates, just cook in one pot.

Dish 4: Peanuts and green beans: It's cooked, too. Soak for an hour first, then add onion, pepper and star anise. It's better if it's salty. It's a good and cheap appetizer and dinner. Dish 5: Hot pot: boiled, tofu, sliced meat, vermicelli, cabbage and spinach. Buy a packet of Enlaishun seasoning, which is really delicious on earth and suitable for winter.

Dish 6: Cold salad: Bean sprouts, spinach and tofu can be mixed and eaten, which is very simple. Blanch with hot water, then add vinegar, minced garlic, sesame oil and tofu. You can cut it into dices, and then cut the shallots! Hand-torn brine chicken: Material: A fresh whole chicken weighing about 2 Jin, with hair removed, abdomen opened and nails cut.

You don't have to do the above work yourself. The live chicken stall owner takes care of it. All you have to do is take out the money. Spend one yuan on a packet of salted chicken powder at the grocery stall next to the chicken stall.

Practice: Wash the chicken and evenly apply 3/4 packs of salt chicken powder on the surface and abdomen of the chicken for later use. Wash and dry the rice cooker, pour in peanut oil, and swing to make the oil evenly spread over the bottom of the cooker. Put the chicken in, cover it, plug in the power supply, press the cooking button, turn the chicken over for five minutes after jumping to the heat preservation button, then press the cooking button, take the chicken out after jumping, put on gloves, tear the chicken into strips, sprinkle the remaining 1/4 packets of chicken powder, and pour the hot oil in the rice cooker into the bowl.

Don't just wash the greasy rice cooker, try to make another tomato and egg soup, which has the flavor of chicken and is very delicious. Corn oil and salt rice: After washing the rice, add a small amount of salt and oil (about one-third of the rice) to the corn kernels, mix them evenly with the rice, add less water than usual (because the corn kernels will contain water), and cook them directly in the rice cooker.

What delicious food can be made with only a rice cooker? The more detailed the better? Tribal tiger!

You also give me five stars! Do you know? Stewed tofu with mushrooms and bamboo shoots is characterized by golden color. The tofu eaten is rich in halogen, tough and tender, crispy and tender, and fresh and salty.

200g of raw tofu. 20g of winter bamboo shoots, water-soaked mushrooms 15g, 50g of raw chicken, and cooked ham 15g.

7 g of salt, 0/0 g of Shaoxing wine/kloc-,0/5 g of soy sauce/kloc-and 20 g of cooked lard. In the production process, raw chicken, chicken bones and meat bones are put into a boiling water pot to soak in water.

Take out and clean. Put tofu in a cold water pot and add salt to boil. Cook over medium heat until the tofu has holes. When it floats on the water, take it out and put it in clear water, soak it to remove the smell of beans, take it out and drain it. Slice, peel, cut into pieces and put them on a plate.

Get a casserole. Add chicken, ham heel, chicken bone and meat bone to the bottom, add old tofu, scoop in broth, add Shaoxing wine, refined salt, soy sauce and low heat, add cooked lard, cook until the soup is thick, take out chicken, ham and bones, pour tofu and marinade into another casserole, add bamboo shoots and mushrooms, and then put them on a wok.

Yangzhou egg dish Yangzhou egg dish chicken is an important food for human beings and has a good health care effect on human body. Eggs are also rich in nutrition and are important cooking materials, which can be made into various delicious dishes.

For example, omelet is an auspicious birthday gift for men, women and children in Chinese and western countries. Yangzhou people often eat popcorn eggs, bad eggs, preserved eggs, salted chicken, fried eggs with leeks, stewed protein, shrimp eggs, selling eggs, egg dumplings, tiger eggs, eight-treasure eggs, wishful egg rolls, omelets, agate and so on.

The main raw materials of egg dumplings and egg dumplings are eggs and shrimps or minced meat. The production is to break the eggs in a bowl, add salt and stir them with chopsticks.

Then put the spoon on the fire, grease it, scoop the egg liquid into the spoon, shake it four times, and then burn it a little, and it will become the egg skin. Then put the shrimp or minced meat into the egg skin and make it into the shape of egg dumplings.

It can be stewed with Chinese cabbage or other plant materials and thickened in a pot. Egg dumplings and Chinese cabbage are served with yellow-green thickening.

Eggs jiaozi and cabbage, yellow and green. The making of eight-treasure eggs.

Mix nuts, ham, egg white, souffle, green beans and mushrooms with a little salt and monosodium glutamate. Gently open one end of the raw egg shell, add salt to the yolk to make egg liquid, steam it in a cage and cut it into cubes.

The above raw materials are also diced and put into eggshells. Then put the egg white into the eggshell until it is full.

Seal the broken end of the eggshell with adhesive tape, put it in a cage and steam it with a small torch, then take out all the eggshells and turn them into eight-treasure eggs, replace the knife with a three-point thick disk, add some green vegetables and some animal meat dishes into the pot and thicken them into dishes. Sweet eggs are also made into cold dishes.

Protein, egg yolk and egg floss are indispensable raw materials for various cooking techniques, such as yellow and white cakes for cold cuts, crispy paste, egg yolk paste and Korean paste for daily cooking, and eggs are also essential for frying, boiling, sliding and all kinds of stir-frying. For example, Yangzhou fried rice with eggs also needs eggs.

Steamed mutton with powder ■ Raw materials: mutton brisket 100g, 2 onions, coriander 10g, 3 pieces of pepper powder in lotus leaf, brown sugar 1 teaspoon, Shaoxing wine 1 teaspoon, salt 1 teaspoon and steamed meat powder 3 teaspoons. ■ Production method: the mutton is soaked in water for 2 hours, washed and cut into long squares with a length of 5 cm and a width of 3 cm; Wash onion and coriander and cut into powder.

Mutton is mixed with onion, vegetables and seasoning, and the steamed meat powder is stirred while stirring until it is evenly mixed. After soaking the lotus leaf in water for half an hour, cut a lotus leaf in half, roll the mixed mutton on the lotus leaf into spring rolls, steam it in a steamer for 2 hours, and then put it into the whole lotus leaf.

Winter melon and mushroom soup Allium macrostemon chicken soup Ingredients: 400g winter melon, water-soaked mushrooms 100g, and proper amount of vegetable oil. Accessories: 4g of salt, 2g of monosodium glutamate, 5g of chopped green onion and proper amount of sesame oil.

Practice: 1. Peel the wax gourd, remove the pulp and cut it into rectangles. 2. Wash the mushrooms and cut them into semicircular pieces.

3. Heat oil in a pot, add chopped green onion, stir fry, inject 750g of water, add mushrooms at the same time, and add melon slices after boiling; When the wax gourd is ripe, add salt and monosodium glutamate, drizzle with sesame oil and put it in a soup basin. Basic characteristics: activating qi to reduce swelling, activating yang and dispersing stagnation.

Phlegm (dampness) stagnates in chest obstruction, manifested as dull pain in the chest or discomfort in the ribs, phlegm (white phlegm) in the pharynx, and mental fatigue. It can also be used for coronary heart disease, hyperlipidemia, pleurisy, intercostal neuralgia, non-suppurative costal chondritis, chest collision, etc.

Basic ingredients: chicken (with bones) 500g, Allium macrostemon 60g, dried tangerine peel 6g, notoginseng12g, ginger, red dates and rice wine. Practice (1) Wash Notoginseng Radix, break into small particles, wash chicken and cut into pieces; Wash dried tangerine peel with clear water; Remove the roots of Allium macrostemon, wash it, and also wash ginger and red dates (remove the core).

(2) Put Notoginseng Radix, chicken, dried tangerine peel, ginger and red dates into a boiling pot, cook with strong fire for 2 hours, add Allium macrostemon, cook for a while, season, add rice wine and stir well. It shows that this soup is actually made from the Chinese liquor soup of Fructus Trichosanthis and Bulbus Allii Macrostemi in Synopsis of the Golden Chamber.

Allium tuberosum is the underground bulb of Allium tuberosum and Allium tuberosum, which is called Jingtou in Guangdong. It contains alliin, methyl alliin, garlic sugar and so on. It tastes bitter and warm, and has the functions of qi stagnation, activating yang and dispersing stagnation, and can strengthen the stomach and promote digestion. It is an ideal health food for treating thoracic obstruction. Pericarpium Citri Tangerinae can warm the middle warmer and strengthen the stomach, and it is fragrant, which can not only eliminate dampness and phlegm, but also strengthen the spleen and regulate the stomach. Compatibility with Allium macrostemon Bunge can enhance the effect of eliminating dampness and relieving depression.

Panax notoginseng is sweet, slightly bitter and slightly wet. Ceng Yun said in Compendium of Materia Medica: "Ginseng tonifies qi and blood first, and Sanqi tonifies qi and blood first, with the same taste and equal work." This product can not only replenish blood and produce blood, but also promote blood circulation and relieve pain, and has high value in preventing and treating cardiovascular diseases.

Rice wine is used to promote the qi and blood of the whole body, so it is also used to strengthen the yang in Allium macrostemon Bunge. Combined with soup, the yang in the chest should be unblocked, the phlegm (dampness) and blood stasis should be dispersed, and the qi should be relaxed, so it can cause chest paralysis.