Current location - Health Preservation Learning Network - Health preserving class - How to make chicken soup with donkey-hide gelatin is fragrant and delicious?
How to make chicken soup with donkey-hide gelatin is fragrant and delicious?
Flower glue (fish glue) can tonify kidney, replenish essence, nourish tendons and dredge veins, and can treat nocturnal emission due to kidney deficiency and postpartum wind spasm. Hua Jiao is rich in protein and gum, which has the functions of nourishing yin, caring skin, tonifying kidney and strengthening body. The waist and knees are sore and soft, which is most suitable for regular consumption.

Chicken can benefit five internal organs, tonify deficiency, strengthen spleen and stomach, strengthen bones and muscles, promote blood circulation, regulate menstruation, and stop leucorrhea. It has a good dietotherapy effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness.

? Ingredients list?

Dry gum 15g, appropriate amount of scallop, medlar 1 bar, 5 red dates, small pieces of old pumpkin, carrots 1 root.

? Production steps?

1. 15g dried flower gum is soaked in water for 30 minutes in advance;

2. Then steam in a pot, put ginger slices on a plate to remove fishy smell, boil water and steam for 15 minutes;

3. After taking it out, add clear water to soak the wine 10 hour. It's best to steam it in the morning and do it after work. The soaked glue is like this;

Then we prepare a handful of scallops and soak them in water for 20 minutes.

5. Wash half of the chicken legs, put them in cold water in the pot, add a few slices of ginger and a onion knot, boil them, skim off the floating foam, take them out, and put them in cold water to repeat;

6. Now you can put the chicken legs in the pot and cook the soup. Add water, ginger slices, onion knots, 1 Lycium barbarum, 5 red dates, and pour the soaked scallops with water.

7. After the fire boils, turn to low heat for stewing 1 hour. Slow fire will taste fresher and chicken will not rot;

8. Then we will prepare 1 old pumpkin and 1 carrot, peel them, cut them into small pieces, and use a cooking machine to add water to make juice.

9. This pot has been stewing for 50 minutes. Now pour in pumpkin and carrot juice, gently stir well, then add mushrooms and gelatin.

10, season with the last spoonful of salt, cover and simmer 10 minutes.

Huajiao chicken soup is ready, authentic and super fresh! Scoop up a spoonful, full of collagen bubbles. The taste of flower gum is sticky, delicate and soft, and it can stay in the mouth for a long time after eating. With scallops in chicken soup, the umami flavor has also expanded several times.

It's getting colder and colder, and it's not too pleasant to come to this pot of soup. After drinking the soup, you can rinse vegetables as you like, and cook as you like, so all the cooking is saved. Forget it, I'm going to eat! See you next time!

Small sticker

1. Huajiao is rich in protein and vitamins. It is not suitable to boil when soaking hair, which will lead to the loss of some water-soluble protein and vitamins;

2. Add chewing gum after the chicken is cooked. Flower glue is not suitable for long-term cooking, so we should grasp the heat and time.

3. Chicken soup is also very particular about the choice of chicken. Most chickens on the market are fed in captivity, which are heavy and fat, and the chickens made are not fragrant and tight. The native chicken grown up with five grains is the best soup, which is firm in meat and less in oil, and is the first choice for soup making.