It can be said that "righteousness exists within, and evil cannot be done." Since ancient times, Chinese medicine has been developed in the struggle against plague. Therefore, choosing appropriate Chinese medicine can play a role in treating diseases and preventing diseases.

The column of "medicated diet therapy" in Shenzhen Hospital of Traditional Chinese Medicine recommends a good regimen to help you be full of vitality and healthy.

Medicinal diet ● Forty-second period

Sanqi, also called Tianqi. People often say, "a spoonful of notoginseng can cure all diseases." This means that Panax notoginseng has a great health-preserving effect on human body.

Ai xiaowen

Then how to eat Sanqi is easier to keep in good health?

Today, I will introduce you to a Sanqi health medicated diet: Sanqi sesame porridge.

doctor

Materials:

3 grams of Panax Notoginseng (powder) (1 serving), 50 grams of black sesame, 50 grams of brown sugar 10, and 50 grams of brown rice (brown rice is used to cook porridge, and sesame paste can be made directly if you don't like porridge).

Exercise:

Efficacy:

Eat this medicated diet for breakfast every day. However, pregnant women, menstrual period and children should use it with caution.

doctor

Health reminder:

This product is a preventive medicated diet and cannot be used as a therapeutic drug. If you feel unwell, I suggest you go to the hospital.

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