Not suitable: mutton, beef, cigarettes, cold drinks, seafood, onions, ducks, chestnuts, blood and pig hearts should be balanced at this time, and salty foods such as shellfish, fish, chestnuts, ducks, crabs, blood and pig hearts should be eaten less. In addition, don't eat more onions in winter months, which will make people sick. I'll come back when I touch the cold. I can't eat hot soup and hot food until my cold is solved. You have to lean slightly. Mutton is hot and humid, so it is not suitable to eat more now. Just try it as early as possible, and it is also the best with cold foods such as radish and sugarcane. Beef tastes sweet and strengthens the spleen. This solar term will restrain the kidneys and should not eat more sweetness. Smoking is one of the main reasons why modern people promoted the birth of damp heat constitution. Smoking is a fire that burns lung fluid, which will damage the lung for a long time, but lung injury is weak in suppressing liver fire, so acne will appear on both sides of cheeks and oral ulcers will be difficult to heal. Cold drinks can make you happy for a while, but they will also make your acne last. Whether to drink or not is all in your head.