1. Talk to people. Learn to ask for help if you have psychological problems, especially for left-behind students whose parents are working outside the home. At school, you can talk to teachers and counselors. At home, you can talk to your elders and relatives. Don't leave any problems for yourself. Learn to talk to people and find ways to solve psychological problems.

2. Learn to keep a diary or a weekly diary. Pupils should learn to talk to themselves with pens, describe their inner tracks with words, and write down their inner grievances and anxieties with notes, which is of great help to the healthy psychological growth. ?

3. Learn to be grateful. Our life is surrounded by love. We are grateful not only to our parents, teachers and people who have helped us, but also to those who have hurt us. ?

Thank you for listening to today's broadcast. I hope everyone can become mentally healthy students. Here is a song "Childhood" for everyone. Happy childhood!