Current location - Health Preservation Learning Network - Health preserving class - Autumn and winter health recipes
Autumn and winter health recipes
Health preservation is very important for our quality of life and longevity. Today, we are going to introduce several autumn health recipes suitable for babies, so that children can grow up healthily.

Xiadan jiaozi

Fresh shrimp is cooked with various seasonings, and then it is perfectly combined with the spread eggs. This recipe is rich in high-quality protein, which is extremely beneficial to children's growth and development. The addition of green leafy vegetables provides rich vitamins and minerals for children.

Fish sauce bean curd soup

The boneless fish is mashed and cooked with tender tofu. This soup is not only delicious, but also rich in high protein, which helps to enhance children's resistance and promote growth and development.

Pig blood tofu vegetable soup

Perfect combination of pig blood, tofu and vegetables. This soup is not only delicious, but also rich in iron and calcium, which is a good product for children to supplement iron and calcium.