Curry chicken ingredients
2 drumsticks, potato 1 piece, 2 carrots, onion 1 piece, ginger 1 piece, green onion 1 piece, salt, sugar, soy sauce, soy sauce, curry 1 box, coconut milk/kloc-0.
The method of curry chicken nuggets
Dice the chicken leg until the water is clear, put it in a large bowl, add soy sauce, soy sauce, a little salt and sugar to marinate. While curing the chicken, prepare other materials: potatoes are washed, peeled and cut into hob blocks, carrots are peeled and cut into hob blocks, ginger is minced, onions are minced, and onions are washed and sliced for later use. Heat the frying pan and coat it with a thin layer of oil. Drain the chicken pieces and put them in the pot. Fry in medium and small fire until the skin oil is slightly golden, and serve for later use. Use the fried chicken oil in the pan, and fry the carrot and potato pieces in the pan until the skin is burnt and fragrant. Add a little oil according to the situation in the pot, pour the chopped Jiang Mo onion and onion into the pot and stir fry. Return the chicken pieces, carrot pieces and potato pieces processed in the early stage to the pot, and stir-fry them evenly over high fire. Pour 1 can of coconut milk and 1 cup of stock into the pot and stir well. Simmer the materials in the pot over medium heat until they are ripe and soft. Turn off the fire temporarily, put the curry blocks into the pot, and simmer for about 5 minutes after they are fully dissolved. During this period, it is necessary to stir with a spatula to make the juice hang evenly and avoid bottom paste.
Edible efficacy of curry chicken.
Chicken curry is a kind of familiar food, which tastes very good and has a good health care effect, so many people like to eat it at ordinary times. First of all, chicken has the functions of warming the middle warmer, benefiting qi, replenishing essence and marrow. Curry chicken is suitable for pregnant women to eat in winter, especially when the mouth is light and boring, which has the function of strengthening the spleen and appetizing. Moreover, it is also rich in dietary fiber, so it can help us promote gastrointestinal health. At the same time, it has a good effect on the adjuvant treatment of dyspepsia, habitual constipation, mental fatigue, chronic stomach pain, joint pain, skin eczema and other diseases. It is a high-quality health food for patients with stomach diseases and heart diseases, and can also lower blood sugar, reduce blood fat, beautify and resist aging. Therefore, it is very healthy food, and everyone should eat more at ordinary times.
Chicken curry is a kind of food that we all like to eat, and it has very rich nutritional value. It can help us to supplement nutrition effectively, especially for gastrointestinal health, protect our vascular health and enhance our immunity, so we can eat more at ordinary times.