What is the harm of eating popsicles in summer?
1 Ice cream is an expansive frozen drink made of drinking water, milk, milk powder, cream (or vegetable oil) and sugar. , with appropriate food additives, after mixing, sterilization, homogenization, aging, freezing and hardening. Eating too much will dilute gastric juice, affect digestion, stimulate the intestine, make peristalsis hyperactive, shorten the time of food staying in the small intestine, and affect the absorption of nutrients in food. In particular, people with acute and chronic gastrointestinal diseases should eat less or not.
Eating too much can easily cause abdominal pain in children, angina pectoris in middle-aged and elderly people, gastroenteritis in ordinary people, laryngeal spasm and hoarseness.
3. Long-term consumption in large quantities or even replacing dinner food will lead to malnutrition, and may damage teeth and obesity.
4 strokes are not afraid of eating ice and hurting your body.
1, ice in your mouth before swallowing.
Experts suggest that when eating ice, put it in your mouth first, don't swallow it in a hurry, and then swallow it slowly after the ice melts.
2. Eat ingredients before eating ice.
If you really like to eat file ice, you'd better finish eating the ingredients first, and then eat some ice, which can also reduce the harm.
3. Ice-containing position close to lips
Health Network experts said that eating ice can cause headaches, mainly because the oropharynx is close to the nerve ganglia of the brain and head, so it may stimulate the intranasal ganglion, cause local vascular edema and cause muscle tension, or stimulate the trigeminal nerve near the jaw and pharynx, causing migraine-like pain, and even cause dizziness in severe cases.
Therefore, the location of ice compress should be in the front of the mouth, that is, near the lips, rather than the middle and back of the mouth, that is, near the throat, so as to avoid direct stimulation of the sphenoid ganglion above the maxilla and the nearby trigeminal nerve by ice compress, causing pain.
4, eating ice is not as good as eating iced red bean soup.
People who love ice may wish to put fruits or red beans, mung beans, honey beans and other materials added to the ice in the refrigerator, and eat cool fruits or red bean soup or mung bean soup instead of eating ice directly, which can also achieve the effect of cooling off the summer heat, not too cold.
What is the harm of eating too much ice in summer?
The temperature is high in summer, and cold food is very popular. Proper consumption of cold food can relieve summer heat, but it is harmful to people's health if they blindly covet the feeling of cold.
The high temperature in summer is easy to make people feel depressed and lose their appetite. In fact, at this time, as long as you arrange your diet reasonably, eat some cold drinks properly, and maintain a balanced human nutrition, you will be safe in summer.
Eating too many popsicles and ice cream affects appetite.
Although popsicles and ice cream can quench thirst and refresh the brain, excessive intake of popsicles and ice cream will damage gastric mucosa. Frequent cold stimulation will cause gastric mucosal blood vessels to contract, reduce gastric juice secretion, cause loss of appetite and indigestion, and even get stomach trouble after a long time. In particular, patients with acute and chronic gastrointestinal diseases should eat less or not. Sweat and eat more in summer? Acid?
Drinking too many cold drinks can easily lead to indigestion.
Excessive intake of cold drinks will not only cause gastric mucosal vasoconstriction and decrease gastric juice secretion, but also accelerate intestinal peristalsis after cold stimulation, affecting the absorption of nutrients by the body, thus causing gastrointestinal symptoms such as indigestion, abdominal pain and diarrhea. Moreover, after a large number of cold drinks are ingested, the throat mucosa contracts when it is cold, and the resistance decreases, so that bacteria lurking in the throat can take advantage of it and easily cause diseases such as colds. Who lives in summer? The best?
Some people drink a lot of cold drinks immediately after strenuous exercise. Do you think this is okay? Did you have fun? Actually, this is not right. Because strenuous activity redistributes the whole body blood, at this time, most of the blood is in the limbs, while the gastrointestinal blood is less. When exposed to cold stimulation, gastric mucosal blood vessels contract, gastrointestinal blood decreases, and gastric juice secretion drops sharply, leading to gastrointestinal dysfunction, affecting food digestion, and even causing vomiting, abdominal pain and diarrhea in severe cases.
Eating too much iced watermelon hurts the spleen and stomach.
Some people like to put watermelons in the refrigerator for a while before eating. In fact, if the watermelon is refrigerated for too long, a film will form on the surface of the pulp, and the cold air will be absorbed by the pulp. When eating this frozen watermelon, the salivary gland, tongue taste nerve and periodontal nerve in the mouth will be paralyzed by cold stimulation, which will not only make it difficult to taste the sweetness of watermelon, but also hurt the spleen and stomach and cause pharyngitis. Watermelon should be taken out of the refrigerator before eating. Sit carefully in summer? Sweat chair?
The temperature of beer should not be too low.
Some people store beer in the refrigerator in order to drink fresh cold beer, which is unscientific. Because the temperature of beer can't be lower than zero degrees Celsius, long-term low-temperature storage will freeze. The appearance of frozen beer is turbid, and even after melting, the taste is greatly reduced.
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