The formula of dampness-removing tea, many people in modern times have heavy humidity, which is not conducive to health. Heavy moisture is a saying of traditional Chinese medicine. If the moisture in the body can't be discharged, it will make the body obese, and it will also be accompanied by chronic diseases. The following formula of dampness-removing tea.
Formula of Dehumidifying Tea 1 1 Bamboo Leaf Grass Root Tea
Practice: put 5 grams of bamboo leaves, 5 grams of cogongrass rhizome and 2 grams of lotus leaves into a cup, soak them in boiling water and make tea. One dose a day.
Efficacy: Bamboo leaves are sweet in taste, cold in nature, good at clearing away heat and annoyance, and promoting fluid production and diuresis. Cogongrass rhizome is sweet and cold, and has the effects of clearing heat, promoting diuresis, cooling blood and stopping bleeding. Lotus leaf tastes bitter and slightly salty, pungent and cool, and can clear away heat and relieve summer heat, promote diuresis and remove blood stasis, and stop bleeding. This prescription is especially suitable for people whose skin and nose are prone to bleeding in summer.
2, Chenpi Fuling tea
Practice: 5 grams of poria cocos and 2 grams of dried tangerine peel. Wash Poria cocos and Pericarpium Citri Tangerinae, put them in a thermos cup, pour hot water into the cup, and wait for 5 minutes before drinking.
Efficacy: invigorating spleen and promoting diuresis, reducing phlegm and weight, invigorating spleen and eliminating dampness, eliminating phlegm and eliminating fat.
3. Lycium barbarum barley tea
Practice: 300 grams of coix seed, a handful of medlar, 2-3 red dates, rock sugar and water. Pick out the impurities from the bought Coix seed, rinse it with clear water, and control the moisture; Put Job's tears in the pot, and don't put oil in the pot. Stir-fry and bake Job's tears with low fire until they taste, then turn off the fire. Cut the red dates in half or put them in the teapot. You can grab a handful of medlar and put it in. If you like sweetness, you can put a few crystal sugar, then add the roasted Coix seed, pour it into boiling water and soak it for 5- 10 minutes before drinking.
Efficacy: Coix seed is a commonly used medicine for promoting diuresis and eliminating dampness, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. Job's tears and wolfberry tea nourish the liver and improve eyesight, promote diuresis and eliminate dampness.
4. Erhua honey tea
Practice: kapok 10g, Sophora japonica 10g, and proper amount of honey. Put kapok and Sophora japonica into a casserole, add 800ml of clean water, boil over high fire, and simmer for 15 minutes, remove the residue to leave juice, and add honey.
Efficacy: It has the effects of clearing heat, promoting diuresis, cooling blood and stopping dysentery.
5. Barley tea
Practice: Wash the selected coix seed, drain the water, put it in the pot, turn on a small fire, and slowly bake the fragrance of coix seed. Then clean Lycium barbarum, add dried Coicis Semen, and soak in boiling water for 5~ 10 min. According to personal hobbies, you can add hot ingredients such as cooked red beans to the cooked tea.
Efficacy: Coix seed is cool, sweet and light. Compendium of Materia Medica records "strengthening spleen and stomach, tonifying lung and clearing heat, expelling wind and overcoming dampness, beautifying face and preserving capacity, and prolonging life".
Dehumidifying tea formula 2 What kind of tea dehumidifies?
1 lotus leaf tea
Lotus leaf tea is a kind of traditional Chinese medicine health tea, and it can also remove moisture. It is a kind of green tea, which is made by collecting fresh lotus leaves and drying them. Can be directly soaked in water for drinking, and has the effects of diuresis, detumescence and dehumidification. It can accelerate the discharge of moisture in the human body and prevent the human body from being uncomfortable due to excessive moisture.
2, winter melon skin tea
In the future, the skin of wax gourd can be washed, dried, used as medicine and used as tea. It can supplement the body, enrich nutrition, eliminate human moisture, and has various effects such as diuresis, detumescence and diuresis. The skin of wax gourd can be soaked in water alone or mixed with lotus leaves. Wax gourd lotus leaf tea is soaked in water made of them, and the effect of eliminating dampness is better after taking it.
Introduce tea that can remove moisture.
1, Chenpi Fuling tea
Chenpi Fuling tea is a kind of health tea that can remove moisture. Pericarpium Citri Tangerinae and Poria cocos are common Chinese herbal medicines in daily life. When they are mixed together to make tea, it can remove moisture and induce diuresis to reduce swelling. It can relieve people's phlegm-dampness cough, dysuria and body edema, and also has a certain relieving effect on damp-heat jaundice caused by excessive moisture.
2. Red bean barley tea
Red bean barley tea is also a kind of health tea that is easy to see every day, and it has excellent moisture removal effect. Because red beans and coix seed are healthy ingredients that can eliminate dampness, mixing them together to make health tea and soaking them in water will make them play a better role in eliminating dampness. In addition, red bean coix seed tea can also strengthen the spleen and stop diarrhea, which has obvious benefits for maintaining human health.
After reading the introduction of dampness-removing tea above, you can know what kind of tea has dampness-removing effect. It is best to use this part of health tea to soak in water when you want to remove moisture from your body again in the future, and it will have obvious moisture removal effect after taking it for a period of time.
Dehumidifying Tea Formula 3 Can burdock tea Dehumidify?
Drinking burdock tea has the effect of eliminating dampness.
Burdock tea is a pure natural tea with Chinese herbal medicine burdock root as raw material; In Taiwan Province Province, which prevailed in the colonial era of Japanese imperialism, Tainan was planted by the Japanese royal family on a large scale. Tainan used Liuchuan from Japan as the mother seed and was successfully cultivated by Mr. Lin Changshan, the father of Cao Qingcha in Taiwan Province Province.
It is characterized by deep roots, fat leaves, thick skin and thick meat. The first-class burdock has a diameter of more than 4 cm and a length of more than 1.5 m, which is several times larger than the white burdock on the market. Because burdock roots go deep into the ground, they can better absorb nutrients in the soil, so the nutritional value is particularly high.
The efficacy and function of burdock tea
Drinking burdock tea can not only eliminate toxins, but also nourish and recuperate with its nutrients, which is very beneficial to the body. Burdock tea's efficacy and function are very powerful, comprehensive and applicable to a wide range of people. Let's learn more about the magical effects of burdock tea, which is known as "Oriental Ginseng".
1, burdock itself is warm and non-toxic, and has good effects of clearing away heat and toxic materials, eliminating dampness and relaxing bowels. Drinking burdock tea can slow down the energy released by food, thus reducing the accumulation of body fat and accelerating the decomposition of fatty acids. Therefore, drinking burdock tea daily can reduce cholesterol, promote heart health, help defecate and excrete, and quickly eliminate and prevent harmful metabolites accumulated in the body.
2. burdock tea can well supplement the nutrients needed by human body, and is rich in protein, calcium and vitamins, which can promote metabolism. Protein can improve human immunity, promote the growth of new cells, and has skin care and anti-aging effects.
3. burdock tea contains nutrients, which helps to maintain human balance and regulate human functions. Among them, "a lot of folic acid" can prevent bad changes in human cells, prevent cancer cells and play an important role in cancer prevention.
4. Drinking burdock tea can strengthen the hardest protein "collagen" in the human body, enhance the vitality of cells in the body, promote the proliferation of cells in the body, and make T cells grow at a rate of three times.
5. Drinking burdock tea can promote the balance of phosphorus, calcium and vitamin D in the body and maintain the nutritional balance of the human body. From the perspective of traditional Chinese medicine, the occurrence of diseases is nothing more than the imbalance of yin and yang. Burdock can make the tendons and veins smooth, qi and blood smooth, and make people's circulation return to a balanced and healthy state.
Drinking methods in burdock tea
1, 5-8 grams per day (note 7-8 tablets,) constipation, weight loss can be increased as appropriate.
2. If it is not mixed with other teas, Camellia Abel. Those who are soaked to the skin will eat the best in the end.
3. First-time drinkers may have enhanced defecation function (not watery diarrhea).
4. Individuals who drink burdock tea will feel a little fidgety at first, but after a period of persistence, this phenomenon will disappear.
5, burdock tea summer preservation moistureproof measures should be taken. Don't wash when eating to prevent nutrient loss.
6. Because burdock tea is helpful to stabilize and reduce high blood pressure, it is suggested that patients with low blood pressure drink it intermittently.
7, insist on drinking, the effect is incredible.
8, insist on drinking for a month will have obvious effect.
Side effects of burdock tea.
1, too thick is easy to get angry.
Burdock tea, don't drink it too strongly. Too strong can easily lead to excessive internal heat. When brewing, you can add some honey appropriately to avoid getting angry.
2. Women drink alcohol cautiously during menstruation.
Burdock tea has the effects of detoxification, beauty and weight loss. Women should pay attention to menstrual period when drinking it.
Pregnant women and children should drink carefully.
Pregnant women and young children are special groups, so it is recommended to drink intermittently or not. Meanwhile, Abel Camellia oleifera. Those with wet hair eat best at last.
4, spleen and stomach deficiency is not suitable for drinking.
Burdock tea is not suitable for people with spleen and stomach deficiency and cold symptoms, such as frequent loose stools.
Only those mentioned above are really not any side effects. Be careful when you drink burdock tea.