To understand the efficacy and function of brown sugar Jiang Shui, so as to carry out more targeted aftercare.
1, warming stomach and dispelling cold
Modern people often eat bad eating habits such as cold drinks, which leads to symptoms such as stomach cold. Brown sugar Jiang Shui can warm stomach and dispel cold, and effectively relieve discomfort caused by stomach cold.
At the same time, drinking brown sugar and Jiang Shui can make menstrual blood more smooth, further improve dysmenorrhea, and also have the effect of recuperation for women who are uncomfortable such as palace cold.
2. Prevention and treatment of wind-cold colds
Ginger is pungent and warm, and has the functions of sweating, relieving exterior syndrome, expelling wind and dispelling cold. It has a certain therapeutic effect on symptoms such as nasal congestion and runny nose caused by wind-cold common cold, and the effect of brown sugar Jiang Shui in treating wind-cold common cold is very remarkable.
3, cold and dehumidification
Ginger has the function of expelling cold and removing dampness. Many diseases of human body are caused by cold and dampness in the body, and brown sugar can supplement human qi and blood, which has a good nursed back to health.
Therefore, drinking brown sugar Jiang Shui regularly can dispel cold and remove dampness, and make the human body reach a refreshing and light health state.
Although the effect and function of brown sugar Jiang Shui are very extensive, because everyone's physique is different, we should also know the taboo of taking brown sugar Jiang Shui, so as to make better use of brown sugar Jiang Shui to regulate the body.
1, don't drink brown sugar Jiang Shui before going to bed. Because of the high sugar content of brown sugar Jiang Shui, drinking brown sugar Jiang Shui for a long time before going to bed can easily lead to excessive sugar reserves in the body, and lead to obesity, dental caries, diabetes and other diseases.
2. People who are prone to excessive internal heat and indigestion should not drink brown sugar and Jiang Shui, otherwise it will further aggravate discomfort such as dryness and heat, constipation and bring certain harm to the body.
3. Don't drink brown sugar and Jiang Shui during taking the medicine, otherwise it will reduce the efficacy and fail to achieve the ideal therapeutic effect.
4. Pregnant and lactating women should not drink brown sugar and Jiang Shui. In addition, children under 3 years old have weak spleen and stomach function, so it is not appropriate to drink more brown sugar and Jiang Shui, otherwise it will easily lead to stomach deficiency and cold, which is not conducive to the healthy growth of children.
Personal physique varies greatly, and the drinking methods and taboos of brown sugar Jiang Shui also vary from person to person. As a simple health care product, the combination of brown sugar and ginger can achieve unexpected results. Drinking more brown sugar Jiang Shui in our daily life is also a good choice, which can make our bodies healthier and our lives better.