First, how to make red bean barley water with a health pot
Red bean and barley water: a good product for eliminating dampness and strengthening spleen
Efficacy: The main efficacy is to eliminate dampness, which can remove the moisture in the body. Very suitable for people with high humidity in summer. You can also eat it as a meal and lose weight.
Exercise:
1. Wash Coicis Semen and red beans and soak them in advance (more than four hours).
2. Put the soaked Coicis Semen and red beans into a health pot and cook them with medicated diet.
3. After the soup is boiled, you can add some red dates and longan meat, or you can add some rock sugar.
4. Cook slowly until the red beans bloom slightly and soften.
Tip: Coix seed and red bean water can eliminate dampness, whiten and strengthen the spleen, and can also be made into Euryale ferox tea. Common coix seed teas are: coix seed, red bean, lophatherum gracile, euryale seed, purslane, green tea and Sophora japonica. The method of cooking tremella soup in health pot.
Second, how to make red beans and sago with a health pot
Red bean sago: a delicious and nutritious afternoon dessert
Efficacy: Red bean sago dew is not only a dessert, but also a good health care product, which can satisfy the desire of the tip of the tongue and play a health care role.
Exercise:
1. Soak adzuki beans in water one night in advance until they are soft. Wash sago and soak it in water for about half an hour.
2. Pour the water of red beans and soaked beans into the health pot and continue to cook the beans until they are soft. Add a little rock sugar and cook until they are thick and cold.
3. Pour the soaked sago into the health pot, add water, and stir with a spoon all the time during cooking. Cook until sago becomes transparent and floats to the surface. Take the sago out and put it in a bowl, add cold water to cool it, and then take it out again with a colander, so that the sago will be more crystal clear and delicious.
4. Pour honey bean water and pure milk into sago. Small basin friends who like sweetness can also add a little condensed milk. After stirring, put it in the refrigerator for a little refrigeration, and then take it out to eat.
Tip: Red beans and sago are very nutritious. In order to taste good, it is delicious to add more sugar, but for the sake of health, it must be moderate!
I hope this article can help you understand the usage of health pot. For more information about home appliances, please pay attention to Bian Xiao, and we will escort everyone's happy home life.