The digestion and absorption of nutrients such as protein are indispensable in people's daily life. Egg tea has a great effect on our nerves and children's growth and development, which can improve our memory ability. Protein in egg tea can maintain our liver, avoid arteriosclerosis and prevent the decline of these beneficial effects. Let's talk about the practice of egg tea again!

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The main ingredient is 1 raw egg.

Flavoring sugar 5g sesame oil 3ml

The practice of egg tea

1. A raw egg, clean up.

2. bowl.

3. Stir well with chopsticks.

4. Boil water in the pot.

5. After the water is boiled, pour it into the beaten raw egg bowl while it is hot.

6. Add sugar.

7. pour sesame oil.

8. Enjoy the heat.

Isn't it a good way to eat after listening to what I said? Raw eggs can be seen everywhere in our daily life, and we can make them well as long as we are interested. We can cook for our children. Children should stay here for a long time and supplement a lot of nutrition in order to grow up healthily and happily! Nutrients are essential for children at every developmental stage. We should supplement our children with certain nutrients from all aspects.