Combined with TCM health care knowledge, this paper discusses which viscera should be paid attention to in summer health care, and what are the specific methods?
Summer belongs to the heart, the heart is full of fire, and the heart belongs to fire. Fire can make gold, and metal can nourish the lungs. The lung is not easy to replenish, but can only nourish the stomach, which belongs to the soil and is born with gold. The essence of nourishing stomach is nourishing lung. There are too many ways to nourish your stomach. You can warm your stomach according to your own situation. No matter summer, no matter which season, you should nourish your stomach, which is the foundation of the day after tomorrow.