In summer, the weather is hot and the sunshine time is long. Patients with nephrotic syndrome must adapt to the changing rules of the weather and develop good living habits. It is best to arrange a lunch break of about half an hour at noon 1, which can not only ensure physical strength, but also help to recover. There are some harmful rays in the sun, such as R rays, which can easily infringe on human body and cause skin inflammation. Patients with nephrotic syndrome have low immune function, so they should pay attention to sun protection to avoid aggravating the condition due to skin inflammation.

Second, don't eat too much.

There are many kinds of fruits and vegetables in summer, which are full of color, flavor and taste, making people appetite. However, patients with nephrotic syndrome should still strictly follow the diet rules and must not eat more, so as not to increase the burden on the kidneys. Watermelon, for example, can induce diuresis to reduce swelling, clear away heat and relieve summer heat, but excessive urination will also increase the burden on the kidneys, and the accumulation of watermelon sugar in the body is also a potential crisis of the disease.

Some children with nephrotic syndrome like to quench their thirst with ice cream or iced diet. If you do it once in a while, you can do it more often. If you are too greedy, it is not good for your situation. Because cold will damage gastrointestinal function, make the spleen and stomach lose health, which is not good for the condition. If acute enteritis occurs due to thirst, it will be repeated or aggravated every time. Therefore, patients with nephrotic syndrome should use cold drinks with caution in summer.

Third, proper exercise pays attention to hygiene.

Proper physical exercise is conducive to the recovery of the disease. For example, walking, playing Tai Ji Chuan and practicing Qigong. But pay attention to the time of exercise, sooner or later, and never exercise at noon or when the sun is strong. Although swimming is a good exercise in summer, it is suggested that patients with nephrotic syndrome should not swim, because swimming requires great physical strength and the hygiene of swimming venues is not guaranteed.

The health of patients with nephrotic syndrome in summer should include two aspects: first, food hygiene, do not eat sour, rotten enzymes or unclean food overnight, so as not to cause gastrointestinal diseases and affect rehabilitation. In addition, personal hygiene, clothes should be washed and changed frequently, and it is advisable to be loose and soft. Always take a bath and clean your skin to avoid the recurrence or aggravation of the disease caused by prickly heat and furuncle infection. Attention should be paid to killing mosquitoes, flies and other summer insects to prevent their bites from causing skin infections.

Fourth, pay attention to the living environment and sleep hygiene.

In summer, the bedroom of patients with nephrotic syndrome should be spacious and bright, ventilated and ventilated, and keep a certain temperature. The air conditioner should not be adjusted too low, it should be about 5℃~ 6℃ lower than the outdoor temperature, otherwise it is easy to catch a cold due to sudden changes in heat and cold.