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Can black sesame tonify kidney?
Disease analysis:

The black sesame you mentioned is nourishing yin and recuperating, and the deficiency of liver and kidney essence and blood makes you dizzy, and your hair turns gray early. It also has the effects of nourishing yin, moistening intestine, promoting blood circulation, moistening skin and promoting lactation.

Guiding opinions:

Black sesame has a good effect on constipation caused by blood deficiency and body fluid deficiency, or habitual constipation in the elderly, less white hair and kidney yin deficiency. It also plays an auxiliary role in the treatment of chronic cough and dry throat caused by yin deficiency. You can use complementary food to adjust the taste.