1

This healthy sparerib has a very important ingredient, which is onion. The choking smell of onion can remove the fishy smell of ribs, clean blood and reduce blood fat. Appropriate addition can not only improve the taste, but also increase nutrition. Shred the white onion.

2

Next, blanch the ribs in hot water, and put some carved wine when blanching. Carved wine itself has the function of health preservation, and the materials inside are all whole grains. In traditional Chinese medicine, carved wine plays the role of drug introduction, so putting some carved wine in the boiled pork ribs will play a more health-preserving role.

Put some medlar after the carved wine is released. Lycium barbarum can improve eyesight and nourish liver and kidney. Cooking ribs with carved wine and medlar can stimulate the nutrition of ribs, make the ribs taste better, and leave foam after cooking ribs.

three

Next, stir-fry the ribs. Before cooking, put ginger, onion and pepper in the oil pan, and then add ribs. When the flavor of spareribs is fully stir-fried, add the soup of grilled spareribs, and then add appropriate amount of soy sauce, medlar and sugar. The amount of sugar can be slightly higher, because this is the key to make the ribs sweet and sour, and then add the fragrant leaves.

Next, put two spoonfuls of rice wine to promote blood circulation and remove blood stasis. Put rice wine when stewing ribs. Rice wine is brewed from grain and has a very strong taste. In addition, it can effectively remove the greasy taste of ribs, bring out the calcium in ribs, and achieve the function of health preservation.

four

After the fire boils, simmer for 30 minutes. When the soup of ribs is thick and sticky, add vinegar, and the taste of this vinegar can be well preserved in ribs. After adding vinegar, add onion together, add salt chicken essence, stir fry a little, and you can go out.