Atrioventricular health experts believe that atrioventricular health should be abstinence and nourishing essence, otherwise it is impossible to talk about atrioventricular health. Abstinence and sperm preservation are now interpreted by many people as abstinence, sperm preservation and sperm fixation. In fact, this explanation is not comprehensive Abstinence is not pure abstinence, but desire, including greed for money, power, material desire and lust. Abstinence refers to controlling extravagant desires, reducing excessive mental burden and stress, clearing the heart and nourishing the spirit, calming the emptiness, relaxing the spirit, eliminating annoyance and anger, and avoiding increasing hatred and sadness. Temperance and rest can repair psychological trauma, restore dysfunction and maintain kidney essence. If the pursuit of money, property, power, official position and fame is excessive, it will inevitably consume the essence and hurt the spirit. In the process of pursuing these desires, there are often intrigues, intrigues, mental tension and excessive blood loss.
Temperance of lust and reasonable arrangement of sexual life can reduce physical exertion, preserve essence and restore energy. In the Yuan Dynasty, * * * Fei said in the "Sanyuan Longevity Counselor's Book" that abstinence can nourish essence and nourish essence to concentrate. You can't afford to indulge in wanton lewdness, but it is like "an axe saw with broken bones" and "wandering in the sea of life and death", which eventually leads to "blindness, deafness, muscle wasting, withered face and life like morning dew".
Limiting luxury desires, such as material desires and power desires, can play a more important role in restoring energy. If you want power, you must plan how to defeat your political opponents all day long, think about how to form gangs all day long, and intrigue with each other to get promoted and make a fortune, and make suggestions for calculating your opponents; Planning others all day, it is inevitable that you will feel guilty. On the one hand, you will be condemned by your conscience. On the other hand, you will be afraid that others will frame you, and you will always be in a state of panic. Not only will it consume the essence and hurt the spirit, but it will also hurt the blood, and the kidney essence will be consumed, which will inevitably hinder the sexual function.
Abstinence and sperm preservation can not only improve the harmony and pleasure of sexual life, but also effectively maintain sexual function, make people energetic, and avoid depression and will decline due to indulgence, which will affect work and study. Abstinence is good for eugenics. "Summary of Hongyi" said: "It is necessary to cultivate essence, raise innocence, and benefit eyebrows and longevity. If you do this, you will cherish your body, have a son and have a life. "
Remind you: abstinence and nourishing essence, nourishing heart and nourishing nature. This folk prescription comes from the internet. Please follow the doctor's advice before use.