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Brief introduction of hard mantis boxing
Mantis Boxing is a famous Han martial arts school and a kind of pictographic boxing. It is one of the four famous boxing in Shandong Province and one of the nine schools of traditional Wushu listed by the Wushu Sports Management Center of the State Sports General Administration. The formation and development of hard mantis boxing is the condensation of the strength of many Han martial arts schools in the late Ming and early Qing Dynasties. According to the record of boxing spectrum, there is "the ancestor name of eighteen boxing". It can be said that hard mantis boxing is the carrier of ancient Han martial arts culture, and studying this boxing method is of great help to understand Ming and Qing martial arts. The following is what I arranged for you: Introduction to Hard Mantis Boxing.

Brief introduction of hard mantis boxing

Mantis boxing can be divided into North Mantis and South Mantis. The Northern Manta Boxing is spread in Jiaodong, Shandong Province, and the Southern Manta Boxing, also known as Zhou Jia Manta Boxing, is said to have been created by Zhou Yanan, a Cantonese in Qing Dynasty, which is similar to various schools of Nanquan. The mantis boxing formed Liuhe mantis boxing (also known as? Horse monkey mantis boxing? ), seven-star mantis boxing, plum blossom mantis boxing (also known as? Tai chi mantis boxing? ), one-armed mantis boxing, wrestling mantis boxing, flat mantis boxing, eight-step mantis boxing and other schools.

The formation and development of folding and editing this paragraph.

It is said that this kind of boxing originated in the late Ming and early Qing Dynasties (it was also in Liang Wudi in the Northern and Southern Dynasties). Wang Lang, a martial artist, happened to see the agility and ferocity of mantis catching cicadas after he failed in the contest, which inspired him. Later, he caught many mantis, often fought and observed every tiny movement of mantis. Mentally, he absorbed mantis's highly concentrated mind and resolute and witty spirit; In terms of techniques, he learned to skillfully use two forearms to hook, hug, poke and split, which was quick and dexterous. The posture absorbs the flexibility of its waist, bending, twisting and spinning; The footwork absorbs its slow and steady, and the sudden jump from front to back, from left to right. He made up some clever combinations of boxing attack and defense, practiced hard, visited friends again and again, and won contests again and again. In the process of visiting friends and practicing martial arts, Wang Lang constantly summed up experience, studied with an open mind, learned from each other's strong points, enriched and improved the achieved results, and thus established the original hard mantis boxing. In the late Ming and early Qing dynasties, people with Wang Lang in Shandong (some named Wang Lang) went to Shaolin Temple to study. After the art was finished, they fought with Han Tong, and when they lost, they rested under the tree, thinking hard about how to break the enemy. I saw a mantis coming down from the tree. He was playing with grass. The mantis was hooked with a knife, which changed moderately and flashed flexibly, so he took it back to the temple and tried it all day, and developed mantis techniques such as hooking and picking.

In the late Ming and early Qing Dynasties, Wang Lang (Wang Wencheng) in Chunhua County, Shaanxi Province began to practice Shaolin Kung Fu. He was inspired when he saw mantis beating cicada. After returning home, he studied hard, took the characteristics of frog knitting activities, absorbed the essence of 18 kinds of boxing, and created it. Collapse? And then what? Eight elbows? Two sets of knowledge, and named? Mantis 18 together? .

Wang Lang is good at absorbing the strengths of others to make up for his own shortcomings. Tai Chi Chuan? 、? By back boxing? 、? Beaver boxing? The essence of waiting melts into? Mantis 18 together? . Make it constantly improve in attack and defense technology, working path and motivation. Therefore, his movements are divided into yin and yang, and his upper and lower limbs always rotate and draw arcs, which also has the characteristics of Tai Ji Chuan. The upper limbs turn up and down, all around, manually like a flower? Plum blossoms when you are energetic? Zhang Rugong? When the effort is over and still. Shrink like a ball? , both the activities of shedding books, so it was later renamed? Tai Chi plum blossom hard mantis boxing? , later generations also known as? Taiji plum blossom? , some people call it? Plum mantis? Actually, they all refer to the same fist.

Other information about hard mantis boxing

At the end of the Ming Dynasty, Zhao Zhu was born in Zhao, Laiyang County, Shandong Province, and practiced martial arts since childhood. Brilliant literary talent, martial arts superman, a scholar in the arts club, was arranged to be a county magistrate in Rong County, Shaanxi Province. His sister married Wang Lang. Wang Lang saw that Master Zhao was outstanding in martial arts since childhood, so he taught him to practice mantis boxing hard. At that time, martial arts were corrupt in society, and Wang Lang was dissatisfied with the world and determined not to spread it. Helpless, Zhao Zhu brought boxing back to his hometown in Laiyang. Since then, Mantis Spider Boxing has disappeared in Chunhua County, Shaanxi Province. Later, Zhao Zhu learned again? Collapse? And then what? Eight elbows? And the essence of other kinds of boxing should be changed, and the characteristics of hard mantis boxing should be followed to compile and create? Random interception? . Where does the name random interception come from? Cut? He got it from his fist (later called him? Random connection? Or? Stop? Incorrect).

Laiyang's hard mantis boxing has also flourished for a lifetime. Hard mantis boxing spread to Li Kunshan, Wang Yushan, Cui Shoushan and others, which was the sixth and seventh generation. They and their apprentices have produced many masters.

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The main schools of hard mantis boxing

Divided into North Mantis and South Mantis. According to legend, North Mantis was created by Wang Lang, a native of Jimo County, Shandong Province in the late Ming and early Qing Dynasties. After the failure of the competition, he was inspired by the dexterity and ferocity of mantis catching cicadas, so he caught mantis and observed its fighting skills with two forearms, thus creating a variety of martial arts techniques such as hook, hug, pick, hang, Diao, entanglement, chopping and sliding, which became the unique hard mantis fist of the North School.

The southern mantis boxing, also known as Zhou Jia Hard Mantis Boxing, is said to have been created by Zhou Yanan, a Cantonese in Qing Dynasty. Its technology and theory are completely different from the northern mantis in Shandong, but it is very similar to the various factions in Nanquan. In addition to the above-mentioned North-South hard mantis boxing, there are also one-arm hard mantis boxing, wrestling hard mantis boxing, smooth hard mantis boxing and eight-step hard mantis boxing, which have been studied in the North for many years or mixed with other boxing methods.

Hard mantis boxing is mainly spread in Jiaodong, Shandong Province. What are the main schools? Tai Chi? 、? Seven stars? 、? Plum blossom Liuhe? Four schools. Seven-star hard mantis boxing and plum hard mantis boxing are more similar in action combination structure. Many routine names, action combinations and attack and defense methods of these two hard mantis fists are similar. Its main schools are as follows: ① Tai Chi hard mantis boxing. Later, Master Song Zide created a "Bengbu" routine on the basis of inheriting the ancient hard mantis boxing, and evolved 365 "abstracts" to improve the hard mantis boxing. It takes Luan Jie as the training method, Bengbu as the training method, Bakubit as the mother, and abstraction as the key link to show the changes of the whole body. The internal skill is mainly three cycles and nine turns of Arhat Skill, supplemented by Immortal Living Skill, Yijinjing, Taishang Kangfa and Twelve Dynamic Skills. Air? This is an excellent training equipment. Instruments include "Lao Zi Hong Men Wu Wenjian", "Eighteen Guns", "Tai Chi Yuhuan Knife" and "Water Sweeping Stick". ② Plum blossom hard mantis boxing. Pay attention to a pinch of a beat, even recruit, one recruit three changes, focus on living, circuitous. Fish scales change flexibly, just like plum blossoms. Strength pays attention to fluency, dexterity and softness. The practice content is similar to the seven-star hard mantis boxing. The routines include rollover, jumping, interception, plum blossom road, white ape stealing peaches, eight elbows, passing skills, summary and so on. ③ Liuhe Hard Mantis Boxing (also called Macaque Mantis). It is very different from the first two schools, and its movements and dynamics tend to be soft. Liuhe Mantis mainly absorbed the essence of inner triad (heart and heart, heart and qi, qi and force) and outer triad (hand and foot, elbow and knee, shoulder and hip) contained in some boxing theories, emphasizing? Change your mind? A tour guide? Deformation? Will follow, take human strength as strength, introduce failure, and demand that life is like a wheel, a circle like a steel ball, running through from top to bottom, and integrating inside and outside. There are five kinds of dynamics: rigid, soft, bright, dark and slippery. The routines mainly include short hammer, double seal, iron thorn, hidden flower, fairy hand running, face lamp, hand cutting circle, Liuhe summary and ninety-three hands.

Hard mantis boxing can be divided into north mantis and south mantis. The northern hard mantis boxing spread in Jiaodong, Shandong Province, and the southern hard mantis boxing, also known as Zhou Jia hard mantis boxing, is said to have been created by Zhou Yanan, a Cantonese in Qing Dynasty, which is similar to the southern boxing. Hard mantis boxing has formed Liuhe hard mantis boxing (also called "Ma Hou hard mantis boxing"), Qixing hard mantis boxing, Meihua hard mantis boxing (also called "Tai Chi hard mantis boxing"), one-arm hard mantis boxing, wrestling hard mantis boxing, smooth hard mantis boxing, eight-step hard mantis boxing and other schools. According to the vigorous form, seven-star hard mantis boxing, plum blossom mantis boxing and so on belong to "mantis boxing", while Liuhe mantis boxing belongs to "soft mantis boxing".

The southern mantis boxing, also known as Zhou Jia Hard Mantis Boxing, is said to have been created by Zhou Yanan, a Cantonese in Qing Dynasty. Its technology and theory are completely different from the northern mantis in Shandong, but it is very similar to the various factions in Nanquan. In addition to the above-mentioned North-South hard mantis boxing, there are also one-arm hard mantis boxing, wrestling hard mantis boxing, smooth hard mantis boxing and eight-step hard mantis boxing, which have been studied in the North for many years or mixed with other boxing methods. Although there are many schools of hard mantis boxing, they all emphasize: pictographic meaning, paying attention; Pay equal attention to rigidity and softness, combine rigidity and softness, and elasticity is everywhere; Both length and length, alternating from top to bottom, connecting inside and outside, and maintaining integrity everywhere; Manipulation, footwork, leg technique and body technique are closely linked and ingenious, with stability and vitality, quickness and quickness, and stability and refinement. Hard mantis boxing also emphasizes sinking shoulders, hanging elbows, moving wrists, twisting waist, sitting on hips and buttoning knees. Are there any boxing proverbs? Seeing the guests off at the waist and sitting at the hip? And then what? Move your legs and feet, store your strength in your crotch and waist, and swing your arms against the wind and rain? Said. Its movements require quick eyes, quick hands, quick steps, quick body and quick style, with three strokes in one stroke, long and short, magnificent and unpredictable; The force is fast and sudden, elastic and elastic, so as to be rigid but not stiff, soft but not soft, brittle but not short, fast and hairless. After the founding of People's Republic of China (PRC), hard mantis boxing was listed as a national martial arts performance and competition. There are many schools of hard mantis boxing, mainly Wang Lang, which can be divided into "hard mantis" (seven-star plum blossom) and "soft mantis" (Liuhe). The former is mainly heroic and strong; The latter is mainly a gentle move. After the hard mantis, schools such as Secret Gate, Wrestler and Guangban were derived. In recent years, Eight Hard Mantis Boxing was also founded by Jiang Hualong, a master of the Seven Stars School, in cooperation with Wang Zhongqing and Xingyiquan and Tongbei in the early years of the Republic of China (19 12).

Liuhe refers to the inner triad (heart and heart, heart and qi, qi and strength) and the outer triad (hand and foot, elbow and knee, shoulder and hip), and the six-fold hard mantis fist, right? Guiding deformation with meaning change? The requirements are more serious and strict, paying attention to lightness, softness and cleverness; It is required to live like a wheel, be round like a rigid ball, move all the time, be quiet all the time, follow up from top to bottom, and be integrated inside and outside. There are five kinds of dynamics: clear, dark, rigid, soft and slippery, which have more obvious evolutionary characteristics from the combination of dynamics and routines. Liuheyi hard mantis boxing? Seven stars? There is a big gap in the combination structure, routine content and exercise style of plum blossom, and it tends to be soft in the choice of rigid and flexible methods, so some people call it? Soft mantis? . The structure of human body is different from mantis. Should the characteristics of mantis be improved on human body? Boxing? , avoid? Animalization? , will inevitably? Pay attention to meaning? .

Style characteristics of hard mantis boxing

Hard mantis boxing is a combination of length and weakness, combining rigidity with softness, and is brave and quick. In learning, air is required as the best training equipment, which has a remarkable unique style in various martial arts boxing. Cui Shoushan wrote in the "narration" of Taiji Hard Mantis Boxing Manual? Gong (Li) is a rumored anomaly, and he can have both the strengths of domestic and foreign schools and both. , a combination of family heirloom drop method and family heirloom short stroke, and absorbed many advantages of mantis. In the process of long-term inheritance and learning, it has widely absorbed some advantages of other boxing methods and reformed them, constantly enriched and developed them, forming an independent boxing school.

Characteristics of plum blossom hard mantis boxing

Plum blossom hard mantis boxing was handed down from Dulianru in Weihai, Shandong Province, and later spread to the northeast, south and all parts of the country. Its boxing is so rigid that some people call it "Hard Mantis". Body posture requirements: twist the waist and sit on the hips, pay equal attention to both meaning and form, and practice both inside and outside. The steps are "horse stance just look", "lunge", "imaginary step", "fixed step", "tower step", "Land Rover step" and "Yuhuan step". Song formula: "Riding a horse to climb a mountain and swallow posture, defending the enemy from crossing the tiger" is called the Eight Potentials of Mantis, which is the basic skill of plum blossom hard mantis boxing. There are many hard mantis boxing routines in plum blossom, including shepherd boy guide, white ape stealing peach, step collapse, interception, plum blossom sugar storage, hook method, mantis flapping cicada, mantis spreading its wings, mantis walking, eight elbows, one to seven sets of abstraction and mantis knife. Guns, swords, sticks, etc. There are five tricks: palm, hook, claw, fist and finger. There are twelve characters in the technique, namely, lifting, fitting and fitting, which is called natural delivery. Flexible and changeable movements, very alert, free to advance and retreat, mentally possessed. Explosive power and inch strength are the most. All kinds of strength methods are complete, kicking and sweeping, copying and kicking. And anti-pointed foot, axe blade foot, lifting foot and pestle foot. Buckle your heart and feet, etc. In particular, there are four sets of eight elbows in the elbow method and routine. The elbow method includes elbow sticking, elbow folding, elbow butting and elbow turning. Push elbow, turn elbow, pat elbow, swing elbow, lift elbow, etc. All of them are above eight cubits, which is called eight cubits. The forearm of hard mantis boxing is called elbow from elbow to forearm ulna and arm top, so there are many elbow methods, such as elbow and elbow.

The spectrum says:? Twelve beats of the whole body, earning two buckles. ? The twelfth beat is:? Head, feet, elbows, shoulders, knees, chest, back, abdomen, buttocks and roots (the root word means harmony). ? A button is like a button. So there is? Pick up the clothes button? Said. It can be said that the whole body is beating everywhere. Therefore, the plum blossom hard mantis boxing is both rigid and flexible. In short, it is very aggressive and belongs to the bunt boxing. Meritorious song formula: noon should be returned day and night, and shochu should not be greedy. You should knock and hit continuously, and you shouldn't stop day by month. In the past, you became an arhat. My generation has learned to be a strange man, but it still practices too little. Why work for a hundred days?

Characteristics of seven-star hard mantis boxing

Seven-star hard mantis boxing was handed down from Jiang Hualong. ? Seven-star mantis and plum blossom mantis are similar in content and technical characteristics, and their training methods are named after seven-star step, also known as seven-star boxing. Seven-star boxing emphasizes the seven-star style? In fact, there are seven parts, head, shoulders, elbows, fists, knees, hips and feet, as a means of fighting. There are more than 30 sets of Seven-Star Boxing, including step collapse, volley, plum blossom roll, plum blossom boxing, white ape stealing peaches, white ape coming out of the hole, white ape climbing branches, cicada flapping, eight elbows and abstraction. There are knives, guns, swords, sticks, kidnappers, meteors, three-section sticks, big tips, broadswords, double hooks and so on. Its strength combines rigidity with softness, rigidity with softness. There are long and short hands, the long ones can be long and hit far, and the short ones have shoulders, elbows and knees. The posture takes the waist as the axis and the hip as the core.

The main features of boxing are: simple, lively and powerful, not to recruit or fight, to recruit and fight, and even to recruit and fight. Really? Don't move or fight, just one move, ten moves in a row. ? This is the general requirement of hard mantis boxing and technical attack. It doesn't take a day to achieve this goal.

Characteristics of Liuhe hard mantis boxing

Liuhe hard mantis boxing is a kind of hard mantis boxing handed down by Lin Shichun of Alin family in Zhaoyuan City, Shandong Province. Because Lin is a farmer, there are not many descendants. Wei San, Lin's teacher, was called a "duck slap" because the index finger and middle finger of his left hand were webbed with the ring finger and little finger. Later, I learned that his name was Wei Deling, a Jiang Yang thief who escaped from prison and took refuge in Lin Shichun's house. Claiming to be a disciple of Wang Lang.

Liuhe hard mantis boxing is a genre of hard mantis boxing. In the past, it was a great success in Huangxian and Zhaoyuan, Shandong Province, with many practitioners. Later, it spread to Northeast China, Peking, South China, Hongkong and Taiwan Province. Liuhe hard mantis boxing is obviously different from other kinds of hard mantis boxing. From the appearance, it is soft, and from the routine, it is mainly black and soft, with little explosive power, and its strength is mostly contained, so some people call it soft mantis. In terms of posture requirements, it is different from Tai Ji Chuan's technique of holding the chest, holding the chest and abdomen with a long fist, and holding the back tightly with an empty chest with a bagua palm. Instead, it requires a broad chest and a solid abdomen, loose shoulders and stretched arms, a waist like a drill pipe, and hands just wheels. It also needs both internal and external training, which is both meaningful and formal.

Step footwork includes lunge, horse stance, dragging forward and backward, swinging forward and backward, triangle step, sliding step, dodging step, sitting step, flowing step and so on. Its sitting step is similar to the three-body pose of Xingyiquan, and the left and right flash steps and triangle steps are similar to the footwork of Tongbi Boxing. Among them, the front foot is retracted, the heel is raised, the speed is striding forward, the rear foot is dragged in, and it is very fast to approach forward, swinging back and forth with you and approaching the outer door. Triangular step and flash step are more flexible. There are five hand types: fist, palm, finger, hook and claw. When making a fist, the middle finger protrudes, that is, pointed fist, also known as awl hammer. There are sixteen characters in the technique, that is, hooking up with a knife, crushing, hanging and splitting, sticking, quick success, twisting and sweeping the wind. Therefore, there is a strong creation of "carp sweeping the tail and beating the bullwhip with a stick" (stick sound sleepy, meaning pumping water, which is Shandong dialect). Kick, sweep, copy, kick, swing, and anti-pointed feet and axe-edged feet. In the application of martial arts techniques, the outstanding performance is fast and close, and the combo does not stop. How to practice and use? Five-handed and silk-wrapped hands are a kind of short boxing with strong technical aggression. The eye method requires the hand to reach the eye, and there is a saying that "the spirit is like a cat catching a mouse and the eye is like an eagle catching a chicken".

Liuhe hard mantis boxing is called "horse monkey" mantis. Because of its action like a horse monkey, its arms are soft and long, and its shoulders are loose and stretched, it is called "the horse monkey is like a mantis." The drill is continuous, coherent, compact and generous. Liuhe hard mantis boxing routines include: three punches (this is the basic routine), hand cutting, fairy hand hairpin, iron thorn, hidden flowers under the leaves, aiming at the light, double sealing, hidden flowers in the mirror, short boxing and so on.

The strength of Liuhe hard Manta boxing is mainly dark and hard, with little explosive force, but it is not completely absent. The analysis shows that its strength methods are comprehensive, including more than 20 strength methods, which are divided into two categories: main strength and auxiliary strength. There are mainly six kinds of strength: bright strength, dark strength, bright and soft strength, sweeping wind strength, wrapping strength and sawing strength. There are 19 kinds of auxiliary forces, including long force, short force and cohesive force.

Hard mantis boxing moves

Hard mantis boxing is a kind of boxing that has advantages and disadvantages, combines rigidity with softness, and is brave and fast. The basic hand shape of hard mantis boxing imitates mantis's front paws, which is similar to Diao dog and named "mantis's paws". The main techniques are hook, hug, pick, hang, tease, wrap, split, press, collapse, tie, slide and cut. The main steps are virtual step, four or six steps, Kirin step and so on. The main footwork includes sliding, following, stepping and dragging. The basic body shape requires head, shoulder sinking, elbow drooping, wrist movement, waist twisting, hip sitting and knee flexion. Posture requires flexible waist and upper limbs and stability below hips, that is, the so-called "branches shake roots" and "only move the waist, not the hips". The strength method pays attention to soft winding, just hair, crisp and fast shaking. Generally, it is a combination of winding and shaking. The strength is mostly through shaking the waist and shaking the arm, which looks like a finger. Its sports features are fearless, brave, short-handed and quick-playing, and a series of moves.

Pay attention to the situation, find the gap, fight at the first sight, fight with your hands, fight back with your hands, and fight for defense. Boxing techniques include smashing, bouncing, splitting, picking, jumping and hooking. The routine is rigorous in structure and clever in connection. Strong but not stiff, soft but not soft, short and long, fast and agile, with the image of mantis. Although there are many schools of hard mantis boxing, they all emphasize pictographic meaning and care, and "emphasizing meaning" is not "emphasizing shape" Manipulation, footwork, leg technique and body technique are closely linked and ingenious, with stability and vitality, quickness and quickness, and stability and refinement. The momentum of hard mantis boxing requires quick eyes, quick hands, quick steps, quick body and quick style. One move is made into three moves, which are both long and short, aggressive and unpredictable. The force is fast and sudden, elastic and elastic, so as to be rigid but not stiff, soft but not soft, brittle but not short, fast and hairless. There are mantis sticks, knives, double hooks and so on.