I believe there are many delicious health soups in life that we can all eat. For example, Baji black bean soup is not only very delicious, but also has a very good health-preserving effect when eaten frequently, so people prefer to eat Baji black bean soup, but some people don't know the practice of Baji black bean soup. Let's take a look together.

Baji black bean soup

Method for making Morinda citrifolia black bean soup

1. Wash the chicken legs several times first, then chop them and blanch them to better remove the fishy smell. Blanch for a while, then put it in cold water, remove and drain.

2. Wash black beans for later use.

3. At this time, put a proper amount of water into the pot, and put the chicken legs, Morinda officinalis and pepper into the pot and boil them with high fire.

4, after boiling, change to a small fire stew, almost an hour, the dish is cooked. At this time, add a proper amount of salt and monosodium glutamate and stir well, then you can eat.

Efficacy and function of Baji black bean soup

Baji Black Bean Decoction has the effects of warming kidney, nourishing yang, invigorating qi and blood, expelling wind and removing dampness. Morinda officinalis has great benefits for men, especially for tonifying the kidney. For people with inconvenient joints, it can dispel wind and remove dampness to keep people away from joint pain. For women, it can regulate irregular menstruation and relieve dysmenorrhea. Black beans can replenish blood and soothe the nerves, nourish the liver and improve eyesight. People are under great pressure now, so eat some properly to effectively relieve people's pressure and have a good sleep. This recipe can regulate our health well.

Through our introduction above, we can know that the practice of Baji black bean soup is also very simple, so we can often eat some Baji black bean soup in our lives. In addition, proper consumption of Morinda citrifolia black bean soup can play a very good role in conditioning the body and promoting the health of our kidneys.