If there are no other stings (such as itching, peeling and erythema), don't mind. According to the theory of traditional Chinese medicine, lung governs fur, which means that lung diseases will be manifested in skin and hair. Just like the chemical reaction between metal and oxygen, skin exposed to sunlight, polluted air and computer radiation for a long time will also undergo oxidation reaction, producing a harmful compound-free radicals. Its strong oxidation will damage the tissues and cells of the body, and then cause aging. Because free radicals do harm to the skin all the time, skin oxidation also threatens your beauty at any time.
The editor suggests anti-oxidation, so you should pay attention to it.
While strengthening skin care, there are more details that need your attention and long-term persistence:
If you are a night owl who often surf the Internet, you must remember to wash your face before going to bed after turning off your phone. The radiation of the computer will produce dust adsorbed on the face at any time, which will clog the pores over time and bring about problems such as rough skin.
You can choose foods containing antioxidant ingredients to cooperate with the maintenance of skin care products. Such as green tea, tomatoes, grapes and nuts.
Moisturizing well is the basis to solve all skin problems. Frequent use of high moisturizing soft mask can relieve skin fatigue and dryness. Skin is the carrier of nutrients and the channel through which nutrients permeate. However, the absorption capacity of skin is limited, and the mismatch between skin quality and skin care products will make nutrients stay on the skin surface, causing "skin oxidation".
Question 2: What should I do if the facial skin is oxidized and blackened? Whether the skin is white or not mainly depends on the ability of melanocytes to synthesize melanin. Melanocytes are distributed in the basic cells of human epidermis, and the tyrosine it contains can oxidize tyrosine into polysaccharides, and then through a series of metabolic processes, melanin can finally be produced. The more melanin is produced, the darker the skin is; On the contrary, the whiter the skin. Black and white skin depends entirely on diet, as the saying goes, "one white covers three ugliness." Women with fair and delicate skin usually get more love, so no matter what healthy skin color and chocolate makeup are popular, there are always a group of diehard "white is beautiful" and resolutely grab "white"! The following Chinese medicine prescriptions have the effect of beauty beauty, and you can slowly adjust your skin color according to your different needs for "white".
1, you should eat less food containing tyrosine, such as potatoes and sweet potatoes.
2, eat more foods containing vitamin C, such as jujube. Fresh dates, tomatoes, oranges, fresh green leafy vegetables, etc.
3. Foods rich in vitamin E include Chinese cabbage, cauliflower, sesame oil, sesame seeds, sunflower seeds and rapeseed oil.
In addition to the above dietary precautions, MM can also pay more attention to the following statements:
(1) The most important thing to pay attention to is sunshine.
We know that sunlight can darken the skin. The skin will turn black after going out. Whether it is cloudy or rainy, staying outside for a long time (in the open air) will make your skin black, or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the delamination blocks the sunlight, the ultraviolet rays are destroyed by the A-section (long wave) line. Protective measures should be taken when going out, such as wearing a hat, umbrella, sunglasses or applying sunscreen. 10 the morning to 3 pm is the most stressful time of the day. Try to avoid going out in the sun during this time, even if it is cloudy or rainy. When there is sunshine, you can still distinguish the ultraviolet radiation range, which is easy to avoid. You can't see where there is ultraviolet light on cloudy days, which often makes people ignore the effect. Therefore, we should pay attention to avoid purple operation on the skin during the day.
(2) Food has a great influence on the skin. Eating more fruits and vegetables, especially foods containing vitamin C, is good for skin whitening, such as tomatoes, strawberries and peaches. If you often eat shellfish and other foods containing a variety of trace elements, your skin will easily turn black. Therefore, the choice of diet should be adjusted as needed.
(3) Rest and sleep also have a great influence on skin color. It is a well-known fact that long-term lack of sleep will make eyes black. Poor rest and lack of sleep not only affect health, but also slow down blood flow, shrink blood vessels, turn into spots due to congestion, and turn skin into gray-black. So pay attention to proper rest and adequate sleep.
(4) Emotion has a great influence on human body, full of energy, greatly improving human immune function, and has strong resistance to various unfavorable factors. When in a bad mood, the body's immune function is reduced and its ability to resist various unfavorable factors is poor. It is prone to various diseases, and various functions such as skin metabolism and blood circulation are reduced. The skin becomes grayish black, dry and wrinkles increase, showing signs of aging. Therefore, it is extremely important to maintain a happy mood and an optimistic attitude. With a healthy body, you are not afraid of not having good skin; Only a healthy body can have real beauty.
? Aiming at pallor: peanut and jujube porridge with honey sauce
The principle of beauty care: red dates replenish qi, peanut coats replenish blood, peanut meat moisturizes, honey replenish qi, and the comprehensive effect makes the complexion rosy.
Practice: soak red dates and peanuts in warm water, put them in a pot, add appropriate amount of water, cook on low heat until cooked and soft, and then add honey to eat.
? Aim at the bad face: chestnut cabbage pot
Principle of beauty care: The reason of dull complexion is deficiency of kidney qi and vaginal fluid loss, while chestnuts invigorate the spleen and tonify the kidney and Chinese cabbage nourish yin and moisten dryness, making the complexion white and bright.
Practice: shell the raw chestnuts, cut them in half, simmer them with duck soup until they are cooked, then add 200 grams of Chinese cabbage strips, a little salt and a proper amount of monosodium glutamate.
? For rough skin: bamboo shoots and sea cucumber pots
Principle of beauty care: Usually, the reason of rough skin is insufficient yin and blood, and there is dry fire inside, while sea cucumber nourishes yin and blood and bamboo shoots clear fire. The comprehensive effect makes the skin delicate and smooth.
Practice: cut the sea cucumber into long strips, put it into the pot together with fresh bamboo shoots or sliced water bamboo shoots, add lean meat, simmer together, and season with salt [contact qqq410326135 to discuss with each other ... >>
Question 3: The skin is seriously oxidized. What should I do? Do you usually like to apply a mask? I know that there is a mask that is ok. It is a green tea mask, containing a high concentration of antioxidant essence of green tea, which can shrink pores, help skin resist bacterial invasion, and prevent skin oxidation and acne. I bought it on Taobao at that time. You can find it by searching.
Question 4: How is the skin often oxidized? Skin is the carrier of nutrients and the channel through which nutrients penetrate. However, the absorption capacity of skin is limited, and the mismatch between skin quality and skin care products will make nutrients stay on the skin surface, causing "skin oxidation".
Question 5: What is the oxidation of skin? Is it yellow? What is the current situation of skin?
Question 6: How to prevent the skin from being oxidized should first pay attention to your eating habits. We in China pay attention to health care, so the ways of health care include diet therapy. Through dietotherapy, we can not only achieve the beauty purpose we want, but also keep fit. It is an effective method to avoid using some foods with high oxidation coefficient that are difficult to remove in the body. In addition, you can increase exercise, form good habits, do not smoke or drink, keep a good mood, and reduce the production of oxidation factors through habit formation. Of course, this also requires us to pay special attention to nursing. We should avoid or reduce the direct exposure of ultraviolet rays, computers and mobile phones. If you can't avoid it, then you must do a good job of protection in advance. Of course, face cream is indispensable. If your skin is particularly sensitive, then you should pay attention. Oxidation is more harmful to you. You can make a mask from time to time to keep your skin elastic. At the same time, we should pay attention to the supplement of vitamin C and vitamin E. We can also use some cod liver oil and olive oil to prevent oxidation. In fact, what we call oxidation is a relatively broad concept. Cell damage is caused by many factors, and some cosmetics say that certain substances can resist oxidation, which is also far-fetched. Don't believe those perfect antioxidant claims too much. What we really need to do is to pay attention to reality and do proper protection.
Question 7: About skin oxidation 20 points The hottest word in the beauty circle recently is not whitening, not moisturizing, but "anti-oxidation"! In daily life, your skin is being oxidized and aged every minute! This is definitely not sensational. Look at the surrounding environment-abnormal climate and ever-present radiation waste gas. No wonder the beauty industry wants to start the skin anti-oxidation campaign in an all-round way.
How long can you live without oxidation?
The answer is: 167! Wu Bolin, the genetic diagnosis room of Harvard Medical College, put forward in the book "Human Revolution" that according to the growth law and genetic characteristics of human beings, the potential life span of human beings can reach 167 years old. But few people can live to a natural life, and there are always people who die young because of various diseases. So, what causes this phenomenon of "aging before aging" in human beings? In fact, the aging of the human body is similar to the process of iron rust, which is the result of oxidation.
So, what is oxidation?
The aging of the body also comes from oxidation. More than 90% of our physiological functions need the participation of oxygen, which is biologically called "redox reaction". In addition to the normal redox reaction of the body to produce reactive oxygen species, other external factors, such as life pressure, environmental pollution, ultraviolet rays, smoking, etc., lead to excess oxygen free radicals in the body, and the excess free radicals continue to attack the genetic DNA in cells, making the oxidative damage of DNA more and more serious. This is the main cause of aging and degenerative diseases related to aging.
Sohu recommended >>& gt skin care: 65438+ 7 skin care and anti-aging in February: Keep the three anti-aging star products of youth.
Unfortunately, oxidation is inevitable.
We "oxidize" ourselves: the normal metabolism of the human body is itself an oxidation process, and free radicals are by-products. Against foreign germs, white blood cells will use free radicals to devour, and when they are sick and inflamed, a large number of free radicals will be produced in the body; If a healthy individual, most of the free radicals in the body can be neutralized by itself.
External factors "oxidize" us: influenced by improper external factors. Living habits, environment, poisons, second-hand smoke, even holding urine, bad mood, indoor lighting, etc. , may produce free radicals.
Fortunately, we can start anti-oxidation today.
The influence of natural and human factors on aging is becoming more and more obvious. The maintenance suggestion of beauty industry is: "antioxidant work should be prepared from the age of 25!" After the age of 25, the skin began to grow negatively. Even if you use skin care products every day, your skin will become darker and darker, and spots and fine lines will increase.
In fact, among all kinds of anti-aging whitening products we use, anti-oxidation is not a long-standing new word, and it has always been an important item that dermatologists pay attention to. Only in today's deteriorating environment, "anti-oxidation" has been promoted to an unprecedented height. SOD, vitamin E, vitamin C and grape seed in western science; Oriental plants such as Saxifraga and Glycyrrhiza uralensis Fisch, as well as anti-oxidation problems such as krill from Antarctica, are all glowing in the market. Adding anti-oxidation to skin care products has become an iron law.
Sohu recommended >>& gt skin care: The secret of skin anti-aging that you must know when you are 30 years old: cleverly protect your eyes and hide your true age.
Antioxidant food, super contrast!
Want to achieve the maximum antioxidant effect with the least intake? Let's take a look at the list of antioxidant heroes. (The antioxidant capacity of all kinds of foods listed below is equivalent. )
Antioxidant Pioneer: Green Tea
1. Green tea essence, protecting skin from external environment, relieving oxidation, and preventing water shortage and aging.
Pioneer of anti-oxidation: Q 10
2. Coenzyme Q 10 has a strong antioxidant effect, protecting cells from harmful free radicals, thus solving the problems of dry skin, wrinkles and relaxation.
Sohu recommended >>& gt skin care: 20-40 different ages must know the anti-aging methods. Skin care: 20-40 different ages must know the anti-aging methods.
Antioxidant components
Traditional Chinese medicines, such as ginkgo biloba, ganoderma lucidum, ginseng and traditional Chinese medicine, have been proved in the application of nutritional supplements, which can improve the oxygen carrying capacity of heme and relatively promote the antioxidant capacity of cells. This kind of traditional Chinese medicine has complex components, most of which contain plant saponins and polysaccharides, which is an important factor to directly improve the antioxidant effect.
Plant extracts, such as: generally speaking, components that can promote cell activity and accelerate metabolism, all have certain antioxidant effects, but the difference is ... & gt
Question 8: How to resist skin oxidation and protect skin? The most important thing is to let the skin have enough moisture and not let things grow on the face. So sisters, we need simple and quick ways to keep our skin in the best condition. 1. Every morning, you must drink a cup of honey water. Women aged 20-30 can drink Sophora japonica honey, and women aged 30-50 can drink lotus honey. Method: Be sure to mix honey with warm water. Women aged 30-50 can add 4-8 pollen grains to honey, which is both cosmetic and anti-aging. My mother bought honey and pollen, and the effect was very good. 2. Wash your face no more than twice a day, once in the morning and once in the evening. Some mm are used to washing their faces at noon, which is bad for their skin and easy to lose water. 3. When washing your face, use warm water first, and then gently pat your face with cold water. This can shrink pores and increase skin elasticity. 4. Smell with your nose when you buy skin care products. Don't buy them if they are fragrant or mellow. Because there must be a lot of chemicals in it. 5. If you often face the MM of the computer, you can prepare a bottle of hydrating spray and take it out when the skin feels uncomfortable. 6. Finally, make sure to eat one or two kinds of fruits every day. These are the little ways I usually accumulate. Sisters can try. The effect is very good. I usually accumulate these methods from various channels, so I also want to benefit my sisters. Please help me if you can. (Actually, I'm an armchair strategist and seldom practice ~ Hehe ~ but the effect is really good. Don't avoid boys ~ Now there are all kinds of pollution, it's time to treat the skin gently ~ Let's encourage it ~ I'm going to practice, too.
Question 9: I am only 23 years old and my skin is oxidized. What should I do? ! ! 10 points: Never use products such as facial cleanser (if you use facial cleanser too much, your skin will become thinner and thinner), and supplement more collagen. .
Try to eat a small amount of VE. . .
If you have money, buy some creams and masks rich in collagen. . .
If it really doesn't work, I suggest you go to the beauty department of a tertiary hospital. . . Don't go to small hospitals or beauty salons.
At least the top three are guaranteed.