The following are several common health teas:
1. Rose tea: Rose tea has the functions of beauty beauty, promoting blood circulation, removing blood stasis, eliminating dampness and detoxifying.
2. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, moistening lung and relieving cough, improving eyesight and lowering blood pressure, and can also prevent allergic diseases.
3. Lavender tea: Lavender tea has the functions of calming nerves, relieving anxiety and promoting sleep, and is a good sleep-helping tea.
4. Astragalus tea: Astragalus tea has the effects of tonifying the middle energizer, nourishing the heart and calming the nerves, and regulating physical fitness. It can also relieve fatigue and promote health.
5. Ginseng tea: Ginseng tea has the functions of improving immunity, strengthening physical strength, resisting aging and regulating blood sugar and blood pressure.
In a word, health tea has many functions. You can choose different teas according to your own needs. However, it should be noted that although health tea has a health care function, no health drink can replace medicine. If you have a disease that needs treatment, you must seek medical advice in time.