The uterus is a very important reproductive organ for women, so it is necessary to check it regularly, which is a very critical step in the daily maintenance of the uterus. First, in addition to prenatal examination, it can be re-examined in regular hospitals every six months or 1 year, especially for genital lesions. Some women can't treat sex life correctly, and even some sex lives are relatively relaxed, especially those who have multiple male partners or don't pay attention to sexual hygiene. The uterus is also the biggest victim. Second, we must adhere to contraception and have a planned birth. If women often do abortion, it will also cause infection to the uterine cavity, or it is prone to secondary infertility. Third, exercise properly. Good health is also good for the uterus. You can practice yoga, which is also the best way to maintain the uterus. Fourth, in terms of diet, we should also avoid eating cold and spicy food and eat more foods with high vitamin content. Fifth, we must ensure adequate sleep.