Ginger is pungent and warm, good at dispelling cold, resolving phlegm and relieving cough, and can stop vomiting and detoxify. Clinically, it is often used to treat exogenous wind-cold and stomach-cold vomiting, and it is called "the holy medicine for vomiting at home" by predecessors. Ginger frying is to make use of these characteristics of ginger and use ginger juice as an auxiliary material to process drugs, so as to enhance expectorant and antitussive effects, reduce adverse reactions and vomiting, and reduce its toxic and side effects. If bamboo shavings are good at clearing away heat and resolving phlegm, ginger roasting can enhance the effect of reducing adverse reactions and stopping vomiting; Magnolia officinalis is spicy and irritating to the throat. Its side effects on throat irritation can be eliminated by baking ginger, and the effect of soothing the stomach can be enhanced. Rhizoma Coptidis and Rhizoma Zingiberis Recens can relieve their bitterness and coldness and treat vomiting caused by stomach heat. Modern medical research has confirmed that garlic contains more than 100 medicinal and health-care components, including 43 sulfur-containing volatiles, 0/3 sulfinic acid (such as allicin) esters, 9 amino acids, 8 polypeptides, 0/2 glycosides and 0//kloc-0 enzymes. In addition, allicin is a unique component of garlic. When it enters the blood, it becomes allicin. Even if diluted by 6.5438+ten thousand times, this kind of garlic can still kill typhoid Bacillus, dysentery Bacillus, influenza virus and so on instantly. Allicin combined with vitamin B 1 can produce allithiamine, which has the miraculous effect of eliminating fatigue and strengthening physical strength. Creatinine contained in garlic is an indispensable component to participate in muscle activities, and it also has an effect on the production of semen, which can greatly increase the number of sperm. That's what the so-called energetic garlic means. Garlic can also promote metabolism, reduce the contents of cholesterol and triglycerides, and has the effect of lowering blood pressure and blood sugar, so it has certain curative effect on hypertension, hyperlipidemia, arteriosclerosis and diabetes. Garlic for external use can promote blood circulation of skin, remove aged cuticle, soften skin, enhance skin elasticity, prevent sun exposure, melanin deposition, remove spots and whiten skin. In recent years, studies at home and abroad have proved that garlic can block the synthesis of nitrosamine carcinogens in the body. So far, its anti-cancer effect is in more than 40 kinds of vegetables and fruits, arranged in a pyramid shape, with garlic at the top. Among the 100 components of garlic, dozens of them have independent anticancer effects.
Think more and eat more onions and garlic.
Onions and garlic have bactericidal and anti-inflammatory effects. Recent studies have also found that eating onions and garlic regularly can reduce blood lipids, blood sugar and blood pressure, and even strengthen the brain.
The energy required for human brain activity is provided by glucose, and the conversion of glucose into energy is inseparable from the role of vitamin B 1. In other words, if there is only glucose without vitamin B 1, glucose cannot be converted into energy for the brain. On the contrary, acidic substances produced by sugar metabolism will accumulate in the brain, which will affect the normal function of the brain.
The researchers found that as long as garlic and a little vitamin B 1 are put together, a substance called "allicin" can be produced, and the effect of allicin is stronger than that of vitamin B 1.
Onions contain a substance. If eaten regularly, this substance will relax small blood vessels and promote blood circulation, thus helping to prevent dizziness caused by high blood pressure.
Garlic juice can relieve itching.
If you suffer from eczema, tinea and dermatitis, applying garlic juice can relieve itching. Peel and chop half a garlic (preferably red garlic or single garlic), put it on a piece of gauze 8~ 10 cm square, wrap the minced garlic, tie the mouth tightly with a rubber band, put it on the chopping board, and mash the garlic through the cloth. Apply garlic juice to the affected area, and the itching can be eliminated immediately. When the skin is scratched, it hurts a little after application, but it doesn't hurt after a while. After several uses, dry the garlic bag, soak it in water and rub it, and you can use it once or twice.
Watch out for Indiana Jones: Onions and Garlic
Never underestimate onions and garlic. They have positive effects on improving immunity and preventing respiratory diseases.
Onions are warm and pungent, and have the effects of dispelling cold, invigorating stomach, sweating, resolving phlegm and sterilizing. It is rich in protein, fat, sugar, vitamins A, B 1, B2, C, minerals, calcium, phosphorus, iron, magnesium and plant fiber.
Reminder: Don't eat with honey, jujube, waxberry, pheasant, rehmannia, Changshan and Polygonum multiflorum at the same time.
Garlic is warm and pungent, which can strengthen the stomach, sterilize and dispel cold. Suitable for patients with lung diseases, garlic is suitable for preventing diseases. Because of its remarkable broad-spectrum antibacterial effect, it has a preventive effect on respiratory infectious diseases in spring.
Reminder: Raw garlic should not be eaten too much, and those with excessive fire due to yin deficiency (such as blushing, low-grade fever in the afternoon, dry mouth, constipation, annoyance, etc.). ), gastric ulcer and chronic gastritis should be avoided and should not be eaten with honey.