When does the first frost usually end? The first frost is 65438+1October 22 -24 in Gregorian calendar, so it is calculated according to Gregorian calendar. Entering this solar term, the weather is getting colder and frost begins to appear. The first frost solar term means that the weather is getting colder and the first frost appears. It is the last solar term in autumn, which also means that winter is about to begin. The first frost will end before the arrival of the next solar term. Generally, beginning of winter and beginning of winter are between165438+1October 7 -8 in the Gregorian calendar every year. Some places in the first frost want to eat red persimmons, which are thought to keep out the cold and strengthen their bones and muscles. The cold scene in late autumn easily causes people's worries and makes people feel depressed and depressed. You should eat more high-protein foods, such as milk, eggs, mutton and beans. We should also take part in some wholesome recreational activities, such as singing and dancing, mountain climbing and other group activities. In addition, not everyone is suitable for this season's "autumn freezing". For the elderly with poor resistance, we should pay attention to the weather in time, increase or decrease clothes on time, and avoid the invasion of damp and cold pathogens, which will lead to illness. The cold weather, improper local body warmth or increased human metabolism to adapt to the cold stimulus increase the incidence of chronic stomach diseases and "old cold legs". Especially people with a history of digestive tract ulcer should pay special attention to self-maintenance, adhere to the guidance of doctors and avoid taking food and drugs that are irritating to gastrointestinal mucosa. Recommended recipes for the first frost and solar terms: radish mutton soup materials: white radish, mutton, onion, ginger, yellow wine, refined salt and monosodium glutamate. Practice: 1. Wash the mutton to remove the fascia, cut it into small squares, blanch it with cold water, blanch the blood, wash it and take it out of the pot. Wash and peel the radish, cut into rolling pieces and blanch for later use. 2. First, put the mutton in the pot, add water, onion, ginger and yellow wine, simmer until it is five-cooked, then add the radish, simmer until it is crisp and rotten, and add seasoning, then serve. Recommended recipe: Zhixiang persimmon cake material: persimmon 1 piece, appropriate amount of glutinous rice flour, half bowl of white sesame seeds, and appropriate amount of cooking oil. Practice: 1. Wash the persimmon, peel and cut it into small pieces, put it in a bowl, remove the seeds and thick meridians from the persimmon, and slowly mash the persimmon into mud. If there is a blender at home, peel the skin and put it in to stir, and then remove the meridians that can't be stirred. 2. Pour glutinous rice flour into persimmon sauce, first pour less than the amount of persimmon sauce, and keep stirring with chopsticks. If it is less, add it slowly and directly to the dough by hand, so that there will be no dough sticking to your hands. Rub the dough into a long strip, pull it into powder, and then press it directly into a small round cake the size of a palm with your palm. Put it in a bowl with sesame seeds, and cover both sides with sesame seeds for later use. 3. Put a little cooking oil in the pot, fry the cake blank in the pot until it is golden yellow, and then turn it over and fry it until it is golden yellow. Recommended recipe: stewed beef with pumpkin Ingredients: beef 250g, pumpkin 500g, ginger slices, and a little edible salt. Practice: 1, wash pumpkin and cut into thin slices; Wash beef, cut into pieces, blanch in boiling water, remove and drain for later use. Add beef pieces and ginger slices to the soup pot, add water, bring to a boil with high fire, and simmer for 45 minutes. 2. Pour in pumpkin slices, cover with low heat and cook for 20 minutes until the pumpkin and beef are soft and rotten; Add salt and mix well to taste. Recommended recipe: tea tree mushroom old duck soup ingredients: half a duck, tea tree mushroom 200g, onion, ginger, aniseed, salt and cooking wine. Practice: 1. Wash Agrocybe aegerita and soak it in cold water for about 2 hours. Wash the ducks and soak them in cold water, mainly blood. Chop the duck into large pieces, put it in cold water until the pot boils, remove the floating foam and remove it for later use. 2. Fill the casserole with water. When the water boils, add duck and Agrocybe aegerita, onion, ginger and 3 tablespoons cooking wine. When the water boils again, adjust the fire to the minimum and simmer for about 1 hour, and the soup will be cooked. If you want the duck to taste better, you must stew it for about 3 hours. After the soup is stewed, add some salt.