Chinese medicine believes that brown rice is sweet in taste and warm in nature, which can strengthen the spleen and nourish the stomach, tonify the middle energizer and replenish qi, harmonize the five internal organs, soothe the nerves and help digestion and absorption.

It won't get angry.

Meng E, a famous TCM doctor in Tang Dynasty, said in Herbal Medicine of Dietotherapy that brown rice has the functions of "stopping dysentery, tonifying middle energizer, strengthening bones and muscles, and harmonizing blood vessels".

Li Shizhen, a pharmacologist in Ming Dynasty, said in Compendium of Materia Medica that brown rice has the magical function of "harmonizing the five internal organs and having a good complexion". Eating brown rice regularly can not only soothe the five internal organs, get rid of diseases and prolong life, but also moisturize the face and make youth permanent. It can be seen that brown rice not only has edible value, but also has the magical effect of medical care and health preservation.