The oldest person in the world-Li Qingyun! Lived 256 years old! Shocked the world, TV often said that people lived 1.20 and 1.60. Actually, it's nothing An old Chinese doctor, Mr. Li Qingyun, lived for 256 years. He was a vegetarian! Li Qingyun was born in 1677, died in 1933, and lived for 256 years. He is a Chinese medicine scholar in the late Qing Dynasty and the early Republic of China, and also a world-famous long-lived old man. 100 (1777) was awarded a special prize by the government for his outstanding achievements in traditional Chinese medicine. At the age of 200, he still often went to university to give lectures. During this period, many western scholars visited him. Li Qingyun married 24 wives in his life, and all his children were plump. He thinks there are three reasons for his health and longevity: first, he has been a vegetarian for a long time; Second, keep your heart calm and cheerful; The third is to use boiled water as tea all the year round. Medical researchers in Britain, France and the Netherlands made an in-depth study of Lycium barbarum after hearing the news. They found that Lycium barbarum contains a vitamin they have never seen before, so they named it "vitamin X", also known as "cosmetic vitamin". Animal experiments have proved that vitamin X can activate and regenerate human and animal brain cells and endocrine glands. To this end, the French government began large-scale cultivation and strengthened research. Lycium barbarum contains carotene, thiamine, riboflavin, hydrochloric acid, ascorbic acid and other vitamins beneficial to human body. Studies have proved that Lycium barbarum can inhibit the accumulation of fat in fiber, promote the regeneration of liver cells and reduce blood sugar and cholesterol. The "rejuvenation" function of Lycium barbarum can stimulate gonads and endocrine glands, increase the secretion of hormones, strengthen the physiological functions of brain cells and nerve cells, and prevent toxins from accumulating in the blood with age, thus maintaining the normal functions of various tissues in leisure. I remember from primary school, our health education class told us that our daily food should contain vegetables, eggs and meat rich in protein. In fact, I think this is a mistake made by the education sector in China! Even a big mistake in the world! Humans are not fit to eat meat! Presumably, many people will say, can you keep up with the nutrition of vegetables alone? Now I want to ask, how many people around you are hospitalized because they are vegetarian? Dead? I can say responsibly that if you really want to keep up with nutrition, then you can't keep up with nutrition after eating every food in the world! And eating vegetarian food alone, as long as the collocation is reasonable, the nutrition can definitely keep up with vegetarian food! And more nutritious than meat! Maybe you will say that vegetables also have a lot of pesticides, but I think if you really think about it, the content of botulinum toxin is far greater than that of vegetables! We know that if a pregnant woman breast-feeds her child after quarreling, getting angry and getting angry, the child will die if she uses her mother's milk, because the milk is poisonous. Because, in the process of extreme fear and anger, animals will secrete a lot of toxins. Do you think how painful it would be if a pig was killed? How much it hates us humans, isn't there any toxin in its people? In short, eating meat is too harmful! It can be said that all harm is not good.

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