What kind of tea do office workers drink? Good green tea can refresh you.

It is recommended to make tea and green tea with 80℃ hot water and add honey.

Green tea contains powerful antioxidants and vitamin C, which can not only eliminate free radicals in the body, but also secrete hormones against stress. A small amount of caffeine contained in green tea can stimulate the central nervous system and cheer up the spirit. Because of this, we suggest drinking green tea in the morning to avoid affecting sleep.

What kind of tea do office workers drink? Gouqi tea can resist fatigue.

It is suggested to brew seedless jujube, medlar, rock sugar and warm water for 5~ 10 minutes.

You can also have a cup of wolfberry tea when you are tired. Lycium barbarum is rich in carotene, vitamin C and so on. It has the functions of nourishing liver and kidney and improving eyesight. It is sweet in itself and can be used as a snack like raisins, which is very effective in solving the dry eyes and fatigue of office workers. Some people drink chrysanthemum and medlar together, which is very healthy.

What kind of tea can office workers drink to protect Gynostemma pentaphyllum from radiation?

It is suggested that 8 roses, 2 hibiscus flowers, 2 grams of Gynostemma pentaphyllum and 2 grams of green tea be washed with 90℃ water for 3~5 minutes.

Gynostemma pentaphyllum can resist electron radiation. Roselle is a strong antioxidant and has a protective effect on electron radiation. Tea polyphenols in green tea have strong antioxidant activity, which can remove oxygen free radicals in human body, thus playing the role of anti-radiation and enhancing immunity, and can absorb radioactive substances in the body and excrete them through defecation, thus reducing or eliminating the harm of X-rays to the body. Roses regulate qi and relieve depression, promote blood circulation and maintain beauty, and play an auxiliary role.

What kind of tea do office workers drink? Chrysanthemum tea protects their eyesight.

It is suggested to drink chrysanthemum 10, 5 trollius flowers, 5g cassia seed, 3g medlar and brew in boiling water for 3-5 minutes.

For computer families who often feel dry eyes, chrysanthemum is the first choice. Chrysanthemum has the functions of clearing away heat and toxic materials, nourishing the liver and improving eyesight, and can make people clear-headed and bright-eyed, especially for dry eye caused by excessive liver fire and excessive eye use. Trollius chinensis can clear and moisten throat, nourish liver and improve eyesight. Cassia seed is very effective in treating eye diseases. Lycium barbarum can nourish liver, kidney and improve eyesight, which is a good product for nourishing yin and enriching blood. Drinking it every day can improve the fatigue caused by excessive use of eyes and make eyes moist and bright.

What kind of tea do office workers drink, honeysuckle, detoxification and beauty?

It is suggested to drink 5g of honeysuckle, 3g of lavender, 5g of licorice10g, 5g of honey and brew in warm water for 5 5~ 10/0min.

Honeysuckle has the functions of clearing away heat and toxic materials, diminishing inflammation and removing acne. Lavender can diminish inflammation and acne, reduce fire and soothe the nerves, whiten and tighten skin, repair scars, promote metabolism and promote scar healing. Licorice strengthens the spleen and benefits qi, clearing away heat and toxic materials. Needless to say, the effects of honey on relaxing bowels, detoxifying and beautifying face are known all over the world.

I hope it helps you. ..........