2. American ginseng can nourish the five internal organs while nourishing qi and yin, and it has no shortcomings of being warm and dry and getting angry, which is often called "ginseng without fire".
3. Panax quinquefolium has the functions of benefiting qi and nourishing yin, clearing away heat and promoting fluid production. It is more suitable for people with weak constitution, poor resistance, heat deficiency and irritability, dry mouth and spontaneous sweating and night sweats.
Note: American ginseng is cold, which can hurt yang and help dampness. Those with cold and dampness in stomach should not use it. Avoid frying with iron and fire, and should not be used with veratrum nigrum, radish, strong tea and coffee. In addition, American ginseng is more suitable for eating in summer.
What's the function of eating American ginseng? Healthy ascetic, let's talk!
American ginseng, also known as American ginseng, originated in the United States, Canada and other places. American ginseng can be said to be a traditional Chinese medicine planted in large quantities to cater to the China market. Ginseng has always been known as the king of herbs in the history of China, and its health care effect can be said to be deeply rooted in people's hearts. When wild ginseng has been picked and the price rises, western businessmen have keenly discovered this business opportunity, thus making the plants unknown in their own country. It has become a continuously popular health food in China, so don't over-myth American ginseng. Health is health, not so magical. If it costs a lot of money, I will still refuse.
So what are the benefits of eating American ginseng at ordinary times? 1: Yiqi Jianpi
American ginseng is very important for invigorating qi and nourishing yin. Adding some slices of American ginseng to the broth can strengthen the spleen and replenish qi, which is a good healthy diet.
2. Treatment of mental weakness
If you have friends who are mentally weak, you can get a good improvement by taking about 2 grams of American ginseng every day and decocting it for about half a month.
3. Nourish yin and promote fluid production to improve immunity.
American ginseng can nourish yin and promote fluid production, and ginsenoside in American ginseng can calm the nerves, eliminate drowsiness and enhance memory. Ginseng has always been a medicinal material for invigorating qi and health care, and regular eating will definitely enhance immunity.
1: American ginseng is a tonic, but you can't eat too much, otherwise you will suffer from insomnia, excessive excitement and anxiety.
2. tonic without deficiency is taboo, and the more tonic, the better. As early as the Qing dynasty, there were many businessmen, and there were also examples of strange diseases caused by eating too much ginseng.
Ginseng is suitable for winter and American ginseng is suitable for summer. Ginseng also needs to pay attention to the season.
The picture above shows ginseng.
Continuous health knowledge sharing, I hope it will help you, welcome to pay attention!
American ginseng, cool in nature, slightly bitter, sweet in taste, nourishing yin and benefiting qi, clearing away heat and promoting fluid production, thirst due to deficiency fire, cough due to lung deficiency due to excess fire.
Get enough sleep, eat a balanced diet and drink plenty of water. Don't eat indiscriminately. The current herbal medicine is not a question of effectiveness, but a question of pesticide residues and production technology.